Vegetarians unite

[TES 858]

I like to get the sprouted tofu that comes in cubes (sprouted is higher Protein and lower carb than regular tofu) and sautee with with veggies and a little low-sodium soy sauce or vegan worstershire sauce (no anchovies in the vegan kind). You can bake it in the oven too. You can use the silken kind in smoothies. I like it in salads too, esp after it's crisped up in the oven, or just soft.

[No game 14,437]

Have you ever tried tried Bragg liquid aminos

[erp 2,016]

Have you ever tried tried Bragg liquid aminos

I use Braggs in place of soy sauce. Good stuff.

[feedyoureye 3,087]

I use it in my meat replacement recipes. It is high sodium, but great to get the extra aminos!

[TES 858]

I made some kale chips in the oven with cooking spray and added nutritional yeast for a Protein boost. Tasty.

[pottergirl 261]

I like to get the sprouted tofu that comes in cubes (sprouted is higher Protein and lower carb than regular tofu) and sautee with with veggies and a little low-sodium soy sauce or vegan worstershire sauce (no anchovies in the vegan kind). You can bake it in the oven too. You can use the silken kind in smoothies. I like it in salads too, esp after it's crisped up in the oven, or just soft.

tes...i not heard of sprouted tofu.....i Will have a look at trader joes

[feedyoureye 3,087]

I didn't realize that NY had such good protein! 8 gms per 2T 45 cals. And good for you!

[Evolving 973]

I didn't realize that NY had such good protein! 8 gms per 2T 45 cals. And good for you!

NY?

Sent from my iPhone using VST

[mirrim58 33]

Dr. McDougall's site has a lot of recipes for tasty vegan food. http://www.drmcdougall.com/newsletter/recipeindex.html

[feedyoureye 3,087]

NY?

Sent from my iPhone using VST

Haha! Sorry, I must have been sleeping or something when I typed that! I don't know what the heck I was referring too...

[TES 858]

Haha! Sorry, I must have been sleeping or something when I typed that! I don't know what the heck I was referring too...

Nutritional yeast?

[pottergirl 261]

how are all of you doing?

[pottergirl 261]

Thanks for the link Mirrim

[feedyoureye 3,087]

Nutritional yeast?

Thats it!!! Thanks... My memory may be shot, but I do love my NY! (No more abreviations!)