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Six Months Out and 70 pounds gone forever!



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Saturday will be six months since my surgery and i couldn't be happier! I've lost 70 pounds but still need to lose 30 more to meet my goal.

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WOW you look great.We have the same goals. What tips do you have? how tall are you?

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Absolutely beautiful, congratulations!

Sent from my iPad using VST

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Gorgeous!!!

Great job!!

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Thanks!! I am 5'4 and started at 240 lbs. I guess my best tips would be to try and drink at least one Protein Shake a day. I find that I lose better when I drink the shakes. Also to exercise...I go to a bootcamp 3 or 4 times a week.

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Absolutely beautiful' date=' congratulations!

Sent from my iPad using VST[/quote']

Thanks!

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Gorgeous!!!

Great job!!

Thank you!

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Great job!

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Saturday will be six months since my surgery and i couldn't be happier! I've lost 70 pounds but still need to lose 30 more to meet my goal.

How tou did it. Please help I been oit for 5 days but wanr to star with the right feet. I don't really like eating and to gety meal is a problem. By the way you look awesome!

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You look great congratulations.

How can every one see picture and I don't would like too.

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you look awesome! cant wait to be there too. congratz

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Saturday will be six months since my surgery and i couldn't be happier! I've lost 70 pounds but still need to lose 30 more to meet my goal.

You look great, keep up the good work!!!

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Thanks everyone!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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