sweetmomma05 33 Posted February 21, 2013 Preop paperwork days 5-6 servings of Protein a day. Does that means 5-6 ounces?? Share this post Link to post Share on other sites
caramelbaby10181 30 Posted February 21, 2013 No. Read the nutritional facts on the back of your Protein container. I use Protein Powder and 1 serving = 1 scoop of powder in 6-8oz of skim milk, almond milk, or Water. I only have to do 3-4 servings a day. Share this post Link to post Share on other sites