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Help! I need low calorie snack ideas!



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What super low calorie Snacks is everyone eating?

I'm 2 months post-op and kinda sick of popsicles and jell-o. Any suggestions would be appreciated!

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I tried pistachios toady - in the shell. Yummy! And being in the shell means it takes longer to eat them. Lots of Fiber and viskamins (insert Popeye laugh here). :)

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The little Laughing Cow Light rounds...50 calories and Protein too.

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String cheese :)

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Snow peas in hummus num num :)

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Laughing cow cheese, small amount of ranch dip pckage mixed with it. Use as a ranch for veggies.

Weight watchers string cheese

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Thanks for all the suggestions. I'm going grocery shopping in the morning to stock up!

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My favorite go to snack is Planter's nutrition. Not necessarily super low in calories, but they are loaded with Protein and really help curb ones hunger. I also like laughing cow cheese as well, so yummy. Lately, I have developed a sweet tooth. While not the healthiest of choices, I have found the new Kellogg's 100 calorie pastry crisps really do a great of satisfying that sweet craving.

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Light mini babel cheeses are good, filling, and only 50 calories.

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My favorite Snacks are string cheese, pistachios or greek yogurt.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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