Pre op diet

[brandy88 151]

I have a two week pre op diet 2 shakes and low calorie meal and I'm hoping can stay with...dieting not best at why need after all but I am looking for suggestions on Protein Shakes and shake recipes if anyone is willing to help me thru. Thanks

[deli89 5]

Optimum Nutrition 100% gold standard in Double chocolate

[brkaah 7]

On the pre op diet can we mix with 2% or skim milk or does it have to be Water ??

[TheGamer 406]

Check out the shake recipe thread. There are some really good ones there! My favorite pre-op shake was to take a basic vanilla shake and make it with blueberry tea ice cubes and chilled blueberry tea. I'd add in about 1/2c of frozen blueberries. It looked like a smurf in a blender, but it was tasty!

[brkaah 7]

Great Thanks want to make sure I do everything right for the pre op.

[brandy88 151]

I looked thru I also want to do everything right

[trebrian 12]

Water

[trebrian 12]

My surgeon has me using some kentogenx liver diet... Two shakes low carb meal and two Snacks. I have found these products to be very expensive .