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I have a two week pre op diet 2 shakes and low calorie meal and I'm hoping can stay with...dieting not best at why need after all but I am looking for suggestions on Protein Shakes and shake recipes if anyone is willing to help me thru. Thanks

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Optimum Nutrition 100% gold standard in Double chocolate

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On the pre op diet can we mix with 2% or skim milk or does it have to be Water ??

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Check out the shake recipe thread. There are some really good ones there! My favorite pre-op shake was to take a basic vanilla shake and make it with blueberry tea ice cubes and chilled blueberry tea. I'd add in about 1/2c of frozen blueberries. It looked like a smurf in a blender, but it was tasty!

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Great Thanks want to make sure I do everything right for the pre op.

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I looked thru I also want to do everything right

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My surgeon has me using some kentogenx liver diet... Two shakes low carb meal and two Snacks. I have found these products to be very expensive .

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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