Jump to content
×
Are you looking for the BariatricPal Store? Go now!

6 weeks out today -- 36 lbs down, 44 or less to go



Recommended Posts

Hi Sleevers. I had surgery 6 weeks ago today, Jan 8. I thought I would do an update which might be helpful for those who haven't had surgery yet. I consider myself a "low BMI'er." My highest BMI was 36, and I had surgery at a 33. Even as a low BMI'er, I have experienced plenty of discrimination and unhappiness due to my obesity. I only reference the low BMI to put into perspective the rate of my weight loss. It might be slower than average, but I am thrilled. My hypertension has disappeared, and I've stopped taking my meds.

I've lost 36 lbs since I started the pre-op diet on Dec 26. Surgery was a breeze with the exception of a 48-hour period of nausea and gagging that did not begin until 18 hours after surgery. I've only had one vomiting "incident" and that was last week when I had a virus yet still made the decision to eat two of my grandmother's meatballs. (OMG they are so good...but not coming up). Other than that, this whole process has been relatively easy. I've had no moments of depression and only a few moments of "I want to stuff my face with food and what have I done to my body." Those few moments quickly passed and reminded me of my previous misuse of food. My first post-op period just ended and my PMS rage was a bit elevated lol.

I started working out today, and the only thing I have noticed is that exercise still makes my appetite spike. I am feeling very hungry right now. It started on the way home from the gym, and it's not head hunger. I guess some things don't change, but I can handle it.

How are all of the other early-January sleevers doing?

Shannon

Share this post


Link to post
Share on other sites

Congratulations! You are on the right road. I am about a month ahead of you and LOVE my journey!

Share this post


Link to post
Share on other sites

(OMG they are so good...but not coming up).

:) that made me lol

Share this post


Link to post
Share on other sites

Congrats on having such an easy recovery and so much weight loss. Keep pimpin that sleeve!

post-46516-13813663265906_thumb.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×