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Slow but steady!

mjrevel

By mjrevel, in Tell Your Weight Loss Surgery Story

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mjrevel    101

mjrevel
Posted

Today was my six month checkup. I'm down 64lbs and I fill great. I started at 251 and I'm now 187 and I'm not done. I had a great appointment with my PA today. We talked about a few things to get me back on track. I've been drinking with meals and she said this is why I'm getting hungry so soon after a meal. After looking at my food journal she said I should eat more solid foods and less Soup. That soup will more out of stomach faster causing me to eat Moore through out the day. I knew these thing but slowly slipped back to these habits. I needed the reminder, I hope this helps other if your doing the same things. Over all I'm still happy with my weight loss at this point.

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Pelekania    156

Pelekania
Posted

Congratulations on your weightloss!

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Evolving    973

Evolving
Posted

Ur beautiful and that's great he doing so well!

Sent from my iPhone using VST

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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