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Slow but steady!



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Today was my six month checkup. I'm down 64lbs and I fill great. I started at 251 and I'm now 187 and I'm not done. I had a great appointment with my PA today. We talked about a few things to get me back on track. I've been drinking with meals and she said this is why I'm getting hungry so soon after a meal. After looking at my food journal she said I should eat more solid foods and less Soup. That soup will more out of stomach faster causing me to eat Moore through out the day. I knew these thing but slowly slipped back to these habits. I needed the reminder, I hope this helps other if your doing the same things. Over all I'm still happy with my weight loss at this point.

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Congratulations on your weightloss!

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Ur beautiful and that's great he doing so well!

Sent from my iPhone using VST

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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