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March 1, 2013 Sleevers shout out



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March 12 in mexico Dr. Ortiz alighterme

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March 12 in mexico Dr. Ortiz alighterme

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Ketosis is when your body starts using fat for energy because of the lack of carbs.Keep drinking and chew some surger free gum.Brushing your teeth helps also.I can't wait either I have no idea how I made it this far.Keep up the good work we are almost there.I have been feeling little nauseous with some stomach burn not sure about that.

I don't have and stomach burns. Not sure what that is all about.

3 MORE DAYS, people!!! It's getting so close. Hard to wrap my head around it.

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I cannot believe I leave tomorrow. I am at work for the last day until I return in a few weeks' date=' I am trying to get my desk clear, but I cannot stop thinking about the surgery.. I get so excited to be on this journey, and then scared about the actual surgery. Sometime I feel brave, other times I feel crazy.... Back and forth. My pre op is not too bad as much protien as I want. So of course I would love some carbs!!! LOL, but holding true...

I will be so happy when I am in the recovery room... and all is ok....[/quote']

Travel safe and much luck to you. I leave Thursday. Getting so close!

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Also I want a ticker... Where can I find one???

It's in your profile. I couldnt figure out how to do it on the app. Had to use the actual web site. Once in your profile there will be a list on your left. Click on tickers and then go from there. :)

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The hospital just called to go over all my paper work. Made it all that much more real! The count down begins!

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On day 7 of pre op and I have no idea how I am going to do 7 more days.Thought I was getting better but seems to be getting harder for me. I want some food...and that's that.I haven't cheated at all..but it is taking everything I am to hold on..

You can do it. Wait until post op! Figuring what you should eat and how much , it gets better. Hang in there

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Thanks Day 5 is better today!

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Thanks Day 5 is better today!

I was allowed to eat Protein or greens just liquid but by day 9 I had to eat! I are a piece of samon and salad , he said my liver looked great during sugery. I only cheated once but it helped me from going nuts lol

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Thanks,,,

I had more Jello and cottage cheese today has been better..

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I am also march 1st!!!! My preop diet is kicking my butt! Here is my daily menu:

Breakfast: Protein shake, 8oz skim milk or FF yogurt

Mid morning: Fiber supplement (basically benefiber mixed with Water, crystal light, broth or Vitamin Water zero)

Lunch: Protein Shake, milk or yogurt, Fiber supplement

Afternoon: 1 cup raw veggies

Dinner: Protein Shake, fiber supplement

Before bed: Protein shake, milk or yogurt

I WISH I could have some actual meat or cheese on this thing but no such luck. My head hunger is getting the best of me and all I want to do is eat but I can do this if I really put my mind to it!!!

Our surgery is right around the corner :-)

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Joyce I am on the same thing.I would love a piece of cheese.< /p>

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I am on my way to San Diego !!! It begins!!!

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2 DAYS!!! Ahhhhhh!

Tomorrow at 3:30 I find out what time my surgery is Friday morning. I'm going to pick up some stuff tonight I want for the hospital and hopefully pack too. How is everyone else getting ready?

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Up Up and Away!!

I am finishing my packing for my flight out tomorrow morning.

Surgery March 1st

Please Pray for me!

Nikki

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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