Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tuesday's Coming! Yay! :)



Recommended Posts

So, Tuesday will be two weeks post-op from my gallbladder removal! I've been unable to work out well for months because of the pain pre-op, but I aching to get back to the gym on Tuesday. :) I figure I'll start with light weights for my arms and about 15-20 minutes of cardio. I don't have my official post op until one month out, but this was approved by my doctor. I never thought I'd be SO excited to go sweat!!! :)

Share this post


Link to post
Share on other sites

It's so good to hear your doing really good. Especially good enough to go sweat your booty off! LOL Welcome back I've missed you! :)

Share this post


Link to post
Share on other sites

Thanks! I'm hoping to spend a little more time here now that things have calmed down some. I am amazed at the cessation of pain! I realize now that I've been in pain from this gallbladder for more than 20 years. I thought I had an injury from repetitive motion at the keyboard down the long muscle on the right side of my back, but even THAT pain is gone. Wow!!! :)

Share this post


Link to post
Share on other sites

Nothing says happiness more than a pain free day. I am happy for you.

Share this post


Link to post
Share on other sites

Wow, all I can say is that I LOVE THE GYM!!!!!!!!!!!!!!!! :) I spent about an hour there last night. I moved very slowly through very low weights and low reps for my arms and legs, then spent a blissful 11 minutes on the recumbent bike, just enjoying the sweat. I cannot believe how great I feel now that I've actually put my body through it's paces, although very slowly. I'd have gone longer on the bike, but my incisions started bothering me, so I stopped to try again another day. My follow up with the doctor is today for my GB and I'm hoping he will clear me to move forward with some aqua aerobics and maybe a little hot tub time. :)

Share this post


Link to post
Share on other sites

Oh, and thanks for the warm welcomes! It's good to BE back here! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×