Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tuesday's Coming! Yay! :)



Recommended Posts

So, Tuesday will be two weeks post-op from my gallbladder removal! I've been unable to work out well for months because of the pain pre-op, but I aching to get back to the gym on Tuesday. :) I figure I'll start with light weights for my arms and about 15-20 minutes of cardio. I don't have my official post op until one month out, but this was approved by my doctor. I never thought I'd be SO excited to go sweat!!! :)

Share this post


Link to post
Share on other sites

It's so good to hear your doing really good. Especially good enough to go sweat your booty off! LOL Welcome back I've missed you! :)

Share this post


Link to post
Share on other sites

Thanks! I'm hoping to spend a little more time here now that things have calmed down some. I am amazed at the cessation of pain! I realize now that I've been in pain from this gallbladder for more than 20 years. I thought I had an injury from repetitive motion at the keyboard down the long muscle on the right side of my back, but even THAT pain is gone. Wow!!! :)

Share this post


Link to post
Share on other sites

Nothing says happiness more than a pain free day. I am happy for you.

Share this post


Link to post
Share on other sites

Wow, all I can say is that I LOVE THE GYM!!!!!!!!!!!!!!!! :) I spent about an hour there last night. I moved very slowly through very low weights and low reps for my arms and legs, then spent a blissful 11 minutes on the recumbent bike, just enjoying the sweat. I cannot believe how great I feel now that I've actually put my body through it's paces, although very slowly. I'd have gone longer on the bike, but my incisions started bothering me, so I stopped to try again another day. My follow up with the doctor is today for my GB and I'm hoping he will clear me to move forward with some aqua aerobics and maybe a little hot tub time. :)

Share this post


Link to post
Share on other sites

Oh, and thanks for the warm welcomes! It's good to BE back here! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×