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4 ounces of something soft like tuna is really normal once you get to about 6 months out. If you didn't add any mayo to it especially. Adding mayo gives it more volume. Denser foods like chicken, fish or steak you will ALWAYS be able to eat less of than softer foods. That is why if you are feeling super hungry and want to binge on something naughty---eat some chicken or fish or something like that! It will keep you fuller longer. I remember my capacity increased some at 6 months and yes I did freak out. Now at a year out I can eat about the same I could then. It definitely seems like a lot more than those first few months but that is because the swelling is gone. It's perfectly normal.

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