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Cheddar cheese



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I've been eating a lot of cheddar cheese. Is that bad? A lot means 1.5 ounces in the morning with an egg and turkey sausage. And on occasion a quesadilla in the evening which is a fajita sized tortilla folded in half with 1 ounce of cheese. I've been loosing a lot of weight so I don't know if its a hindrance...

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As long as the scale is moving, I think it's fine. It does have Protein in it. :)

Better than 1.5 oz of mashed potatoes, no?

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Lol exactly!

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Who cares about the cheese...

Your RuPaul shirt is FANTASTIC!

You definitely have the Courage Uniqueness Nerve and Talent to pull it off.

:D

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Kirk! Lol thank you!!!!!!

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I see no problem with eating cheese a couple of times a day and do so myself. My dietician also has no problem with it. Enjoy the cheese!

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I eat cheese quite frequently also. I love the 3/4 ounce Colby Jack prepackaged squares by Tillamook.

I think you are doing an amazing job! I love reading your posts!!

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I eat cheese quite frequently also. I love the 3/4 ounce Colby Jack prepackaged squares by Tillamook.

I think you are doing an amazing job! I love reading your posts!!

Thank you so much!!!

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OMG you so eat what I eat LOL thats my fav.. but I eat the weight watchers cheese.. and I put meat with the cheese and its a wheat tortilla.. and I eat the egg white and turkey sausage for Breakfast too... but I also buy the baby bel lite cheese and have that for a snack too.. but I do love my cheese.... glad I didnt have to give it up..

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OMG you so eat what I eat LOL thats my fav.. but I eat the weight watchers cheese.. and I put meat with the cheese and its a wheat tortilla.. and I eat the egg white and turkey sausage for breakfast too... but I also buy the baby bel lite cheese and have that for a snack too.. but I do love my cheese.... glad I didnt have to give it up..

I should try and have egg whites instead I make an over easy egg! Oh and I use the low carb fajita tortillas! So does this mean we're getting married cause now I should dump the bf. lol

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I should try and have egg whites instead I make an over easy egg! Oh and I use the low carb fajita tortillas! So does this mean we're getting married cause now I should dump the bf. lol

Over easy and poached eggs are my favvvvvvvvvvv. Nothing better than an egg on a piece of toast. Mmmm. Even better with a little cheese or hollandaise!

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I know we all get different instructions from out Dr's and dietitians, but mine say high Protein and low carb. cheese has little to no carbs, so eat all you want. I eat cheese a couple of times a day. I put it on chili, on eggs, roll it with deli meat, and my personal favorite....on a low carb tortilla!!

I've been making a mini pizza with the following:

1 fajita sized low carb tortilla

1/4 ( or more if you like, I pile it on) shredded mozzarella cheese

about 6 pieces pepperoni

1 tbsp pizza sauce

sprinkle of pizza seasoning

sometimes I add some real bacon pieces that come prepackaged for salads

Bake on 400 until cheese melts!! Yum!! I can only eat 3/4 of it and it kicks my craving for pizza!

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