Today 7 mos doctors check up

[gonnaloseit8015 37]

yes i did at 3-4 mos...i was crying after each shower i take but it stop after taking all my Vitamins and Iron...doctor told Iron is very important for regrow!! just dont worry too much about it' date='hot days are coming so the only thing u need is a pony tail [/quote']

Thank you for the heads up! I'm buying Vitamins and iron pills now. I start liquids tomorrow!

[shandytx83 27]

Thank you for the heads up! I'm buying Vitamins and Iron pills now. I start liquids tomorrow!

good luck!! just remenber what u want, my husband told me....what u want ur hair or loose weight? i anwser i want both!!! just take ur Vitamins, Iron, Biotin and lots of Protein

[gonnaloseit8015 37]

good luck!! just remenber what u want' date=' my husband told me....what u want ur hair or loose weight? i anwser i want both!!! just take ur Vitamins,Iron,Biotin and lots of Protein [/quote']

Thank you! I will def keep that in mind. What was your main Protein meal/shake etc? I'm thinking of drinking body by VI...

[shandytx83 27]

Thank you! I will def keep that in mind. What was your main Protein meal/shake etc? I'm thinking of drinking body by VI...

i cant stick to any Protein shake/drink i just keep trying differents brands bc one day i love one next day is just too nasty but before surgery i try herbalife soy protein and i ask my Doctor if soy protein its ok,and he told me that doesnt matter what protein i like, it just have to be protein...where do u buy body by VI? is that good ? u can get samples?

[Applebtmgrl77 3]

you look wonderful....congrats. Vitamins are very important so I am so happy you mentioned that to others (some days they are hard to get down) but effective. Protein was also really hard for me too but thats what keeps my weight dropping..I have only 10 more pounds but when my protein increases my weight drops. Costo has a great brand (the only one I like so far) Premier Protein only in chocolate or vanilla but it taste great. Keep it up girly you are doing amazing.

[shandytx83 27]

you look wonderful....congrats. Vitamins are very important so I am so happy you mentioned that to others (some days they are hard to get down) but effective. Protein was also really hard for me too but thats what keeps my weight dropping..I have only 10 more pounds but when my Protein increases my weight drops. Costo has a great brand (the only one I like so far) Premier Protein only in chocolate or vanilla but it taste great. Keep it up girly you are doing amazing.

congrats only 10 pound away woooowwww!!! and thanks,and totally true when i intake more protein it seems like the scale its not moving down but next day 2 pounds less,its crazy but is way it is, just keep focus on good choices ???? i will try premier but first i have to finish the ones i have (dont wanna espend more money for now)

[gonnaloseit8015 37]

i cant stick to any Protein shake/drink i just keep trying differents brands bc one day i love one next day is just too nasty but before surgery i try herbalife soy Protein and i ask my Doctor if soy protein its ok' date='and he told me that doesnt matter what protein i like, it just have to be protein...where do u buy body by VI? is that good ? u can get samples? [/quote']

Body by Vi is the fastest growing weight loss drink around right now. The shakes are very good and you can mix it with fruit etc. One thing that makes it so good is you would have to eat 3000 calories worth of food to get the nutritional value of just one shake. I would research to see if there are any body by vi distributors in your area.