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Anyone going to Tijuana, MX Feb 27th- March 3rd?



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I am going to be there from the 28th-3rd. I will be getting my surgery done at Clinica Jerusalen...

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I am. Surgery date Mar 1, leave on the 4th but am at the obesity goodbye center.

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Good luck to you! Are you nervous? Have yoh started your pre-op diet?

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Yes and yes lol. I am on day 7 of my preop and have lost 10 lbs as of today :)

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Yes and yes lol. I am on day 7 of my preop and have lost 10 lbs as of today <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Day 7?? I was instructed to start 10 days before. I'm starting tomorrow. :) 10lbs lost is great!

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Yes and yes lol. I am on day 7 of my preop and have lost 10 lbs as of today <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Day 7?!? I start mine tomorrow i was told 10 days prior is when i start the liquid diet!

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Srry for double posting having issues with the site

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Yep..think it all depends on your BMI and medical history.

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Yep..think it all depends on your BMI and medical history.

Ack! So many emotions! I found myself getting mad as i was buying all my Soups, jellos etc! Im def an emotional eater! Smh! How are you handling the cravings to chew food?!

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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