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4.5 months out and down 107 pounds!



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I am soo happy with my progress! I have had a lot of issues through this journey though. Im still losing a lot of hair and still have trouble keeping food down sometimes. But for people out there that are only 2,3,4 weeks out...it gets better! I didn't think it would...I would cry because I thought things would never get better but now I feel amazing! I love it! I started at 333 and im now at 226 and my goal weight is 160 to 170. Im going to Vegas in october so my goal is to get to at least 170 by then. :) I've attached a picture of myself. Im the one on the left with the brownish blonde hair.

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[ATTACH]9375[/ATTACH]

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wow congrats! you look great

Was all loss post op or some pre? Any special tips to share?

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Wow way to go. You look great!

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Thanks!! I feel great! I lost 15 before surgery...we were required to in order to have surgery. I haven't really done anything special to lose it...in fact I haven't really been working out much lately because I've been super busy but im still losing somehow.

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That's amazing!! I got sleeved on 2/1, and I am down -19lbs as of day of weigh in, in only 14 days! This is great news!! Are you doing Protein Shakes, and getting in lots of liquids?

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Awesome!! Congrats! I actually drink slim fast drinks bc I can't keep the Protein Powder down...and I do alot of Protein Bars too. I still don't get in 70 grams everyday though its soo hard! I do drink quite a bit of liquids though.

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You look awesome! Congrats!

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Ok, thanks for the heads up:). I have heard that Protein and liquids are the key. I, too, have been struggling with the powder shakes...waaay too thick! I will try the slim fast drinks and see how they work. Congrats!!!!

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That is a pretty hefty loss! Good for you!

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Thanks! Ya the slim fast has the best taste I think and u can find them now with 20 grams of Protein ...they use to only have 10.

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Congratulations! You look wonderful.

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Wow!!! You look great!!! Congrats!!!

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You look awesome, I hope I have those results. My surgery was Jan 22nd, with no problems thus far.

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Your 4 months out are you eating food? I just saw my surgeon and Nut yesterday in Houston and they in strong terms told me no shakes real food? Gosh , that much weight loss you must have some tips for the rest of us !! I was sleeve 2/23 down 31. Two month anniversary yesterday!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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