So mad at myself!

[Jmbaker24 4]

Day three of per op diet and I caved and ate a hand ful of nutter butter cookies! Ugh I'm hating myself right now!!!!

[oklafarmgal 31]

I did the same thing today. I am 5 days preop and ate tomatoes. We just have to get back to it. It will all be alright!

[DrmBig4Evr 152]

Don't dwell on it! Keep moving forward, can't change the past, look toward the future!

[JuliannaJ 83]

Pre op was the toughest for me...it will get better and easier

[VSGKirk 855]

When you made the decision to pursue WLS and have the courage to come on here to admit your weakness, you've earned the right to stop beating yourself up over food. I agree, move forward, get back on track, be kind to your body and prepare it for surgery.

[Jmbaker24 4]

Thanks everyone for the encouragement, tomorrow Is a new day ill put on my big girl panties and start again!

[Yiraini01 41]

I did the same thing today. I am 5 days preop and ate tomatoes. We just have to get back to it. It will all be alright!

I did the same too. I'm getting sleeve the 15. I'm not mad at myself I'm more scar then anything. Becuase I keep thinking the something going to go wrong because I ate 6 day's out of the 8 day full liquid diet. I ask my doctor if I could eat he said yes but only a littel bit. But I eat to much a full plate of rice , bean and chicken.< /p>

[woman in me 307]

It's a new day tomorrow. Fresh start.

[Yiraini01 41]

It's a new day tomorrow. Fresh start.

Thank you

[FatMamaw 7]

If you are on the Protein shake/ low carb low fat diet... Your body will go into ketosis after a few days and you burn fat at a very high rate. If you have to eat, make sure you eat protein

Like meat. Don't eat carbs,it will knock you right out.