Iced coffee and frappes

[Rebecca79 0]

I love frappes so i made my own frappe or iced coffee i bought the light international delight coffee and added my scoop of chocolate Protein then added ice and put in the blender it was good.

[kcinpa 159]

That sounds very good. Is it Decaf?

[Mozzy562 6]

That sounds very good. Is it Decaf?

I use vanilla Protein powder and add instant decaf coffee mix with ice cubes and ta-da iced coffee. You can also add SF syrups for flavor.

[barblox 24]

This is what I do put ice in magic bullet use decaffeinated coffee splenda either Walden Farms caramel or chocolate Syrup. 1/2 cup soy milk 1/2cup Water and blend and yummo a 15calories shake

[Rebecca79 0]

Thanks for the great ideas i will try them because they have less carbs