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Premier Protein shakes from Costco/Sam's Club. chocolate and vanilla. Once I discovered them, I never had an issue making quota. Ready to drink and $24 a case. When they have a $5 coupon, stock up. They keep fine in the closet.

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Premier Protein shakes from Costco/Sam's Club. chocolate and vanilla. Once I discovered them, I never had an issue making quota. Ready to drink and $24 a case. When they have a $5 coupon, stock up. They keep fine in the closet.

Where do you get the coupons from? And, does Sams Club and costco accept coupons?

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Where do you get the coupons from? And, does Sams Club and costco accept coupons?

Costco coupon book. They put them out every month or so. Since I've been in bed with Premier, about 19 months now, they have had them in there twice, I believe. Otherwise, I have not seen any coupons issued by Premier.

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My doctor has Protein hot chocolate !! I have replaced Breakfast with this. I then have 1/2 Greek you gut in mid morning and afternoon snack. Then simple things for dinner. chicken has more protein than any other meat.< /p>

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sf Jello made with Unjury unflavored Protein Powder. It's also good mixed with crystal light fruit juice. A nice change from milk based products.

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Amazon just added these as an "add on item" for 7 bucks for 12 of them if you have an order over 25 and a Prime membership. Free shipping!

Premier Protein shakes from Costco/Sam's Club. chocolate and vanilla. Once I discovered them, I never had an issue making quota. Ready to drink and $24 a case. When they have a $5 coupon, stock up. They keep fine in the closet.

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Sweet! Thanks!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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