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If you dont take your vitamins...



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If you dont take your Vitamins can it cause you to eat more cause your not getting in enough nutrients? Willl that cause you to gain weight back?

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I would think this could be a side affect. That and other malnutrition issues. You aren't taking in enough of those nutrient and need to get them from Vitamins. I don't think I would even consider not taking them.

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I bought extras so I'd have Vitamins at home and at work.

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If you dont take your Vitamins thats the least of your worries.

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It could lead to irreversible neurological damage as stated in my handbook

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There are bunches of potential repercussions to not taking your vitamins: Hair loss, bone thinning or softening, tooth loss, neurological damage and various kinds of anemias which can result in organ damage. At least we are not at as big of a risk as the RNY folks. But as for me, I am going to take my Vitamins.< /p>

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Hey what Vitamins was everyone told to take? I was told a multi, a Vitamin C and 2 Calcium w/ vit D. All at different times of the day.

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I was told to take Iron too.

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