Started 'Couch to 5k today' Anyone keen?

[No game 14,437]

I'm golfing today and walking like heck when I'm off the cart. I swing so many times for 9 holes. Does that count as upper body work?? LOL!

It's better than what I've been doing the last couple of days! I have been back from vacation for DAYS but haven't been able to talk myself into doing c25k...

[Fiddleman 4,376]

Good morning VST!!!

Slacker in the house!!

Anybody running today??

Get going on that treadmill! Treat yourself to something nice ( not food related) afterwards as a reward.

[No game 14,437]

Get going on that treadmill! Treat yourself to something nice ( not food related) afterwards as a reward.

That's it fiddle I need to be pushed today!

Shame me if you have to!

[Fiddleman 4,376]

That's it fiddle I need to be pushed today!

Shame me if you have to!

Public shaming? Oh, that is going to be fun. Just kidding! Now go run before you are given a scarlet S for slacker on your coat.

[No game 14,437]

Public shaming? Oh' date=' that is going to be fun. Just kidding! Now go run before you are given a scarlet S for slacker on your coat. [/quote']

Still sipping coffee... You will have to do better than that!

By the way where's Amy and maharert?

I haven't seen those girls here either....

[Fiddleman 4,376]

Still sipping coffee... You will have to do better than that!

By the way where's Amy and maharert?

I haven't seen those girls here either....

I know:) it is not in me to shame anyone. Speaking of MIA, where has globe trotter been? She was very active for 2 months and then, poof, she is gone. I hope she is doing well.

[No game 14,437]

I know:) it is not in me to shame anyone. Speaking of MIA' date=' where has globe trotter been? She was very active for 2 months and then, poof, she is gone. I hope she is doing well.[/quote']

I remember she said something in one thread ( I can't remember where) that she was going to be in the field or something like that.. Traveling and would be out of touch for a bit. But it seems that it's been a long time since then.

[amytug 996]

I'm here, just not much to report. I'm doing week 5 day 2 tomorrow night if All goes as planned. This week it jumps from 5/5/5 to 5/8/5/8 I believe it is, to TWENTY! Ergh. I dunno if I can do it. No wait. I can do it!!

I think.

[Fiddleman 4,376]

You can do it Amy!

[No game 14,437]

Ok I'm back on the wagon... I mean treadmill!

Just finished week 1 day 3 AGAIN

It was mentally hard starting back up again, but it went pretty good!

Oh and a funny NSV my slim 17 year old mouthy daughter walked in as I was running and sat down and stared at me. I look over at her and gave her a friendly hand gesture (just joking ok not really)

She says "what?" Then she says "you look really good" !!!

What the what??? From the same girl that just last week as we were out pointed out my sleeveless arms and asked "are you going to have surgery on those?" 0_o

She said I looked good, and I looked good running!

[deedadumble 1,033]

I need a push and shove to get me back on the wagon. I have all the excuses in the world (work and home have been crazy!). Leaving on Thursday for another trip to California (LA this time), so I should be able to manage 2 runs before I leave.

[No game 14,437]

Ok my dear..If this lazy girl can do it, anybody can!! Get your butt to running!

[amytug 996]

Thanks fiddle! Next is 8's then ill try/do the 20. How did your 20 go!?

Laura, I loved the story about your daughter!

[maharet111 544]

I have been hiding lol!

I am going to start again tomorrow..will still be on week one lol

Call me Sarah!

[No game 14,437]

I have been hiding lol!

I am going to start again tomorrow..will still be on week one lol

Call me Sarah!

Sarah,

There you are!! Hehehe I wondered if you were hiding out

I'll probably run again tomorrow.

I will always be in week one, it seems. I guess you guys can call me the welcoming committee for any newbies to the c25k

Yeah Amy I almost tripped when my daughter said that!!!