Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Started 'Couch to 5k today' Anyone keen?



Recommended Posts

Good job!!! I have never been sore from it. The app I have calculates run pace and walk pace and distance and has these nifty graphs!!!

You go enjoy vacation!! I think I am joining you starting on Friday when I head to Colorado for some fun!!! I am not running in that altitude..dem b*****s be crazy!!!!! Okay just kidding but I know it won't be smart for me :P

Hey I'm going to Colorado!! (did I say that already?) oh I forgot about the altitude...

I live in CO, I've been here for over 10 years and I still blame the altitude!!!

Share this post


Link to post
Share on other sites

Really?!?!

I am going to Glenwood Springs with the boy friend. My Birthday is Saturday and we wanted to do something adventurous now that I am not a big giant slug!!

I do plan to take it easy that week. I can feel a burnout phase coming on so going to just relax and not be so neurotic!

Getting ready to leave!!! We are going to Breckinridge! :)

Share this post


Link to post
Share on other sites

Getting ready to leave!!! We are going to Breckinridge! :)

Breck is amazing!!! Great time to visit!

Share this post


Link to post
Share on other sites

Breck is amazing!!! Great time to visit!

Yes we have a bunch of summer sporty type things planned!

Share this post


Link to post
Share on other sites

Have fun!

Share this post


Link to post
Share on other sites

Yes we have a bunch of summer sporty type things planned!

Have fun (she says dripping with jealousy).

Share this post


Link to post
Share on other sites

Week 5 Day 1 done. I'm back where I left off before my hospital retreats. Yippee!!!!

Share this post


Link to post
Share on other sites

Really?!?!

I am going to Glenwood Springs with the boy friend. My Birthday is Saturday and we wanted to do something adventurous now that I am not a big giant slug!!

I do plan to take it easy that week. I can feel a burnout phase coming on so going to just relax and not be so neurotic!

I'm in Aurora Co... Been here 15 years and the altitude is always there to blame! Hope you both have a great time!

Share this post


Link to post
Share on other sites

So wish I was in Colorado right now. Supposed to be 101 today here in Kansas.

Share this post


Link to post
Share on other sites

So wish I was in Colorado right now. Supposed to be 101 today here in Kansas.

Ok well we spent the night in Vegas last night!

And it was hot... :D

Just took a soak in a jetted two person bathtub and getting ready to get the hell out of here before it heats up again. Colorado today!

I'm hoping the weather is nice because we are going to be doing bicycle shuttles this week.

No running though..

Share this post


Link to post
Share on other sites

Have a great time!! I lost weight when we went to Disney world in May as our grandkids sang at Downtown Disney. Watched portions, and what I ate !

Share this post


Link to post
Share on other sites

Started it again this week. W1D3 tomorrow. I've done it once before, then got out of the running habit. Doing it outside this time, as opposed to on a treadmill. Enjoying running outside so much. Two Color Runs coming up in September, gotta be ready!

Share this post


Link to post
Share on other sites

Ok well we spent the night in Vegas last night!

And it was hot... :D

Just took a soak in a jetted two person bathtub and getting ready to get the hell out of here before it heats up again. Colorado today!

I'm hoping the weather is nice because we are going to be doing bicycle shuttles this week.

No running though..

Colorado won't let you down. God put all His beauty there (IMHO). Relax, as much as biking will allow, have fun and everything else in moderation. I'm still jealous!

Share this post


Link to post
Share on other sites

C25K, W5D2 done. Excited and scared at the same time to do the 20 min run. ????

Share this post


Link to post
Share on other sites

C25K' date=' W5D2 done. Excited and scared at the same time to do the 20 min run. dde46[/quote']

I bet! I'm scared about my 5 minute runs tonight. I'm such a weenie!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×