Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Started 'Couch to 5k today' Anyone keen?



Recommended Posts

I have been sick and have fallen so far off the wagon I'm afraid I won't be able to get back on. Feeling better today' date=' so I'm going to try to get back in the saddle and go find me a treadmill at the hotel. If I don't, I'm sure Laura will kick my butt tonight! :)[/quote']

I did my treadmill today so I can sit on the wharf with the kids and yell at you to run up and down it a few times! :P

Share this post


Link to post
Share on other sites

I did my treadmill today so I can sit on the wharf with the kids and yell at you to run up and down it a few times! :P

Found the treadmill at the hotel, but only made it 10 min before running out of energy. Finished the rest at snails pace. Might need to wear my running shoes tonight to burn a few more calories at the wharf. :)

Share this post


Link to post
Share on other sites

Found the treadmill at the hotel' date=' but only made it 10 min before running out of energy. Finished the rest at snails pace. Might need to wear my running shoes tonight to burn a few more calories at the wharf. :)[/quote']

Well the good news is that if we meet at the wharf it's a bit of a little walk to the boardwalk! :D

So yes I will have tennis runners on too!

Share this post


Link to post
Share on other sites

john- I figured it was something like that.. sorry about your foot..

Share this post


Link to post
Share on other sites

f**k f**k f**k! I just finished and thought I was going to die towards the end!

I was doing ok to start even held a conversation with the husband. Of course it was him telling me how bad running is for ME! 0_o

But at the halfway point I started dying.....

But it's done. :D

Good luck!!!

Way to go! You didn't give up and you pushed through. You should feel proud of yourself.

Share this post


Link to post
Share on other sites

Done!!! I noticed a definite slow down in my run..about half way became more of a slow job while I was like OMFG CLOCK GO QUICKER!!!

I also ran outside in the sun wearing black..yes I am that stupid sometimes..

1.85 miles 16:46 average per mile

I am wheezing a bit..side effect from my smoking days' date=' but I felt pretty good when I got done.[/quote']

Good job!

Share this post


Link to post
Share on other sites

I have been sick and have fallen so far off the wagon I'm afraid I won't be able to get back on. Feeling better today' date=' so I'm going to try to get back in the saddle and go find me a treadmill at the hotel. If I don't, I'm sure Laura will kick my butt tonight! :)[/quote']

Glad your feeling better.

Share this post


Link to post
Share on other sites

Week 4 Day 3 done. I am finally back where I was before my hospital stay. ????????

Share this post


Link to post
Share on other sites

Week 4 Day 3 done. I am finally back where I was before my hospital stay. ddc4ddde46

That has to be so exciting! That 5 minute runs right?

Share this post


Link to post
Share on other sites

I finally replaced my running shoes a couple days ago. They were starting to cause bruising when I run and I must have put 500 miles on them from 6 months ago. The new pair is a twin of my older pair and works great for running, Cross fit and lifting. The key is to just use them inside in order to protect the bottoms from wearing down faster. I have my old pair for outside stuff that is not necessarily running. My running shoes are Nike Pegasus. Love them!

Share this post


Link to post
Share on other sites

I have been sick and have fallen so far off the wagon I'm afraid I won't be able to get back on. Feeling better today' date=' so I'm going to try to get back in the saddle and go find me a treadmill at the hotel. If I don't, I'm sure Laura will kick my butt tonight! :)[/quote']

I just wanted to go off topic and say it was really nice meeting "deedadumble" (can I use your name?) and her awesome son last night! Two normal weighted (almost) gals out in the world where they should! be doing normal things with ease! :)

Ok people go run!

Share this post


Link to post
Share on other sites

I just wanted to go off topic and say it was really nice meeting "deedadumble" (can I use your name?) and her awesome son last night! Two normal weighted (almost) gals out in the world where they should! be doing normal things with ease! :)

Ok people go run!

Oh it would have been fun to join in!

Alas' date=' I'm in the middle of nowhere.

Fiddle yay for new shoes! I trie the pegasus' on and they're Kooshy an light like my sauconys. I like them too. :)

Ok just did w3d3 and at the cemetery there are hills and I'm going up them to burn more calories. Love loooove running in the cemetery. And taking the kids makes it more fun. :) it also makes me go cuz I already told them we would AND bringing them makes me push harder cuz I don't wanna punk out in front of them. Win/win coz they love going. :). Also, there are no people there to see me run. That might e a perk for some of you. :) there are a lot of people at the park.

I AM really slow tho. Apparently I went even slower today than Tuesday and here I thought I was going faster. Lol

post-27342-13813666915083_thumb.jpg

Actually now that I think about it, taking the little kids probably makes me go slower though. Oh well, I won't take them very time.

Share this post


Link to post
Share on other sites

For those that are in the Seattle area, I would not mind running around green lake on a sunny afternoon. It is about 3 miles around and there are always runners and walkers circling the lake. Anyone game? It does not need to be fast; we can just jog and chat, perhaps holding a mocha in one hand. :)

Share this post


Link to post
Share on other sites

Well just call me smilie. That was actually my nickname in school.

I still find it difficult to breathe sometimes. Working on it.

Share this post


Link to post
Share on other sites

For those that are in the Seattle area, I would not mind running around green lake on a sunny afternoon. It is about 3 miles around and there are always runners and walkers circling the lake. Anyone game? It does not need to be fast; we can just jog and chat, perhaps holding a mocha in one hand. :)

Hey Fiddleman, I will be up there sometime in August, and would love to get a run in with you. It won't be fast I can assure you. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×