No game 14,437 Posted June 20, 2013 Girl..this is why you need a school girl outfit and a blond wig so you become the fabulous HELGA! Do you mean like "Helga" from "hey Arnold"? Yeah that would do it 1 Ms.AntiBand reacted to this Share this post Link to post Share on other sites
Wls4me 163 Posted June 20, 2013 I really need to get started again. Got to week 3 and my schedule got crazy and didn't make time to do it. I was really starting to like running. Gotta make a point to do it. 2 LisaT678 and Fiddleman reacted to this Share this post Link to post Share on other sites
maharet111 544 Posted June 20, 2013 Do you mean like "Helga" from "hey Arnold"? Yeah that would do it HAHAHA! No I mean Helga from "Naughty Schoolboys" :ph34r: 1 No game reacted to this Share this post Link to post Share on other sites
No game 14,437 Posted June 20, 2013 HAHAHA! No I mean Helga from "Naughty Schoolboys" :ph34r: I'm old I don't even know what that is:p Ok you ready today??? 1 maharet111 reacted to this Share this post Link to post Share on other sites
johnlatte 1,232 Posted June 20, 2013 Week 4 Day 2 Outside 2.7 miles, 35 minutes. Tomorrow inside Week 8 Day 3 2 No game and LisaT678 reacted to this Share this post Link to post Share on other sites
amytug 996 Posted June 20, 2013 Week 4 Day 2 Outside 2.7 miles' date=' 35 minutes. Tomorrow inside Week 8 Day 3[/quote'] Why do you switch it up like that? Ps. I'm so slow. I do 1.5 miles at week 3 day 1. Share this post Link to post Share on other sites
maharet111 544 Posted June 20, 2013 I'm old I don't even know what that is:p Ok you ready today??? I am ready! I have one more conference call at 2pm my time and going to start this at 3pm EST! If I don't post back..I wasn't able to outrun the bear Share this post Link to post Share on other sites
No game 14,437 Posted June 20, 2013 I am ready! I have one more conference call at 2pm my time and going to start this at 3pm EST! If I don't post back..I wasn't able to outrun the bear f**k f**k f**k! I just finished and thought I was going to die towards the end! I was doing ok to start even held a conversation with the husband. Of course it was him telling me how bad running is for ME! 0_o But at the halfway point I started dying..... But it's done. Good luck!!! 3 johnlatte, maharet111 and Butterthebean reacted to this Share this post Link to post Share on other sites
amytug 996 Posted June 20, 2013 f**k f**k f**k! I just finished and thought I was going to die towards the end! I was doing ok to start even held a conversation with the husband. Of course it was him telling me how bad running is for ME! 0_o But at the halfway point I started dying..... But it's done. Good luck!!! Can you slow down Laura? Sounds like you're pushing too hard, maybe? Share this post Link to post Share on other sites
No game 14,437 Posted June 20, 2013 Can you slow down Laura? Sounds like you're pushing too hard' date=' maybe?[/quote'] Ha, any slower Amy and I would be going backwards! I'm just not in great shape that's why I keep repeating week one. And I'm ok with that, staying with week one that is.. After all it's not a race it's a "journey"... Oh **** wait a minute it is a race!!! Oh well, some one has to bring up the rear 1 amytug reacted to this Share this post Link to post Share on other sites
maharet111 544 Posted June 20, 2013 Done!!! I noticed a definite slow down in my run..about half way became more of a slow job while I was like OMFG CLOCK GO QUICKER!!! I also ran outside in the sun wearing black..yes I am that stupid sometimes.. 1.85 miles 16:46 average per mile I am wheezing a bit..side effect from my smoking days, but I felt pretty good when I got done. 2 Butterthebean and No game reacted to this Share this post Link to post Share on other sites
No game 14,437 Posted June 20, 2013 Done!!! I noticed a definite slow down in my run..about half way became more of a slow job while I was like OMFG CLOCK GO QUICKER!!! I also ran outside in the sun wearing black..yes I am that stupid sometimes.. 1.85 miles 16:46 average per mile I am wheezing a bit..side effect from my smoking days' date=' but I felt pretty good when I got done.[/quote'] OMG that's great! Share this post Link to post Share on other sites
amytug 996 Posted June 20, 2013 Done!!! I noticed a definite slow down in my run..about half way became more of a slow job while I was like OMFG CLOCK GO QUICKER!!! I also ran outside in the sun wearing black..yes I am that stupid sometimes.. 1.85 miles 16:46 average per mile I am wheezing a bit..side effect from my smoking days' date=' but I felt pretty good when I got done.[/quote'] Woot!! Youre awesome! I'm way too baby to run in the middle of the day in the heat. Pshhh. 1 No game reacted to this Share this post Link to post Share on other sites
deedadumble 1,033 Posted June 20, 2013 I have been sick and have fallen so far off the wagon I'm afraid I won't be able to get back on. Feeling better today, so I'm going to try to get back in the saddle and go find me a treadmill at the hotel. If I don't, I'm sure Laura will kick my butt tonight! Share this post Link to post Share on other sites
johnlatte 1,232 Posted June 20, 2013 Why do you switch it up like that? Ps. I'm so slow. I do 1.5 miles at week 3 day 1. Running outside is significantly different than running on the pavement. I am doing my inside running to build endurance only and my outside running to work on form, going up hills, setting the right pace etc. Stuff that is harder to do inside. For example, Week 8 day 2 is 28 minutes of running. On a treadmill, I usually don't have a problem doing that. But outside, I might only be able to do 15 or 20 minutes depending on the course I am on. So I backed up to week 4 outside, but keep working on weeks 8 and 9 inside to build up the endurance side. At some point, I should be able to just switch to outdoors full time, probably in another week or two. I'm also battling a really bad foot problem and the pavement is really hard on it. Share this post Link to post Share on other sites
