Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Texarkana Bandsters



Recommended Posts

Bull-lone-nee!!!!! (and it ain't Oscar Mayer) You are as young as you feel! You think you're old, you get old, so stop that Susan! lol

lisa

Share this post


Link to post
Share on other sites

Happy Birthday Hippmom!!!!!!!!!!!!!! I'm older than you!!!!!!!!!!!!!!! Hope that makes you feel better!

Get out and kick them heels up girl!!!!!!!!!!!!!!!!!!!OR Go to dinner and take in a good movie. That's more my style........haha. Have a good day!

Share this post


Link to post
Share on other sites

Oh. I meant to ask....Did you guys find out what that Green Box is for? Also the Rep thing? Where did that come from and what do we do with it?? You all know I am the one that is computer challenged on here. Unless the little icons are over to the side I don't even know how to get them in here. I like them but can't always figure out how to get them on here. Like now, there aren't any. Pooey.

Share this post


Link to post
Share on other sites

yes sir lisa g sir lol you know how i hate monday these days guess i was just feeling sorry for myself i really had a good b'day rode my 4 wheeler and had a fish fry with brothers mom and my kids and husband on sat. and then work in my yard on sunday so it was a good weekend but i do hate mondays!!

Share this post


Link to post
Share on other sites

HAPPY< HAPPY BIRTHDAY, SUSAN!!!!

I don't do well on Mondays, either, so it's not an age thing, I think it may be more of a "girl" thing...

Well, went to Dr. H's today...didn't get a fill...opted out for now...I am losing okay with this one, so I decided I didn't want to get another fill because I want the motivation to keep working hard instead of thinking, well, I can just get another fill and lose more...I want my weight loss to be something I continue to work for, not take for granted...one day I hope to be on a maintenance program, so I need to learn now how to control everything on my own and not become too dependent on the band doing it for me...hope I haven't messed up...

Billy doing great...actually has lost 40 lbs since mid-December...

I can't let him get one up on me, so I have to keep working...

Share this post


Link to post
Share on other sites

Wow! vlynnfogg, y'all are doing great. Combined you've almost lost 100lbs! Way to go!

Share this post


Link to post
Share on other sites

Sorry Susan. I have had this notion all my adult life... old is 98. You aren't close yet. lol I just can't stand it when someone calls me Randy's "OLD LADY". Makes me madder than hornet. lol I know what you mean about the Monday thing. When I worked outside the home, I hated mondays too. Everyone is such a grouch......or is it just me? hmmmmm

Sugarbear, to get the icons, you have to click "post reply" NOT "post quick reply". I don't use the icons much, cause I guess I'm just lazy and don't wanna go to the other screen. lol I haven't figgerd out the green box yet. I was just wondering about it. Maybe it's just a thing to let people know we are registered users. Who knows...

Vylnn.... you go girl! I am impressed! 55 pounds is great!! (I'm just a little green lol) Billy is doing great too! I am soooo ready for the 30th. I need a fill in the worst way. I am stuck once again. And really frustrated this morning. Push mowed the yard yesterday. (2 acres) you would think I might lose something after that. Nope! So, I'm beginning to get a little on the frustrated side. Maybe it will show a difference later.

Later girls!

lisa

Share this post


Link to post
Share on other sites

Well, it seems that our format has changed again :faint: . lol What's next??:girl_hug:

Don't post something and then try to edit it. It shows a bunch of nonsense. Just make sure you say what you wanna to start with. lol Man, are we havin fun yet? :)

Hey Priss, how are you? Doin ok? Let us know if we can help.

Yall stay dry, I think it's gonna get wet tonite.

lisa

Share this post


Link to post
Share on other sites

Hi Lisa, You are really trying hard, so don't get so frustrated. I just know it will show up but not immediately. As you know I have been frustrated too. Vlynn says to hang in there and that's what I am going to do. I have been worried I may have stretched my pouch, but she says I probably haven't so I am going to quit worrying about it so much. I am 7 weeks out and have lost only 6 lbs, and I did that by the time I was 4 weeks out. I know I am eating too much. I am just so darn hungry. I am looking forward to my next fill. which is 4 more weeks. Most of the time I eat the right things but of course sometimes I don't. I have a friend got the band and she absolutely does not diet. But she has restriction and eats much less than I do. With the exception of soft bread like rolls, she eats most anything, just small portions. She has had her band three months and is down a little over fifty pounds last I heard. I believe she has had one fill and is going this month for another. I am going to start walking and trying to get in some exercise to see if that might pry a pound or two off me. I guess it is different for everyone. I am going on vacation the 5th of March and was hoping to be down more pounds and allow myself to shop a little. But that is out of the question at this point. I'll make up for it later!! Take care. I think all this changing on this site is making it harder for my computer. Seems slower when I go to a page.

Share this post


Link to post
Share on other sites

hey girls, i'm still hangin' in. just really sore on my left side. how long will that last? any ideas on something different to drink? getting tired of broth. thanks for your support. hope everyone has a great week.

priss

Share this post


Link to post
Share on other sites

Girls, please don't think I am trying to boast or brag about mine or Billy's losses and make you guys feel bad about not losing...I would hate that in the worst way if my loss makes YOU guys feel frustrated...I have been on that road before, I know how frustrating it is to think you should be losing and NADA....and since I didn't get a third fill, I will probably be at the road again soon...(Billy had a hand in that decision)

What has helped me (besides having a spouse to do this with) is really watching my portions and keeping them to 1/2 cup per meal...I know it doesn't seem like a lot, but you will be surprised at how much you can go on so little...and not feel starved...I had decided a few weeks ago that I was really going to stick with it for a week and see what happened and that is when I lost 6 lbs in a week...you might try that for a week and see if it helps...oh, and I also really watched closely the number of carbs I was actually taking in...I tried to limit it to about 40 a day...I have also learned that walking is a big factor... So here is what I try to do...

1. 1/2 cup per meal

2. Don't eat after 5:00 pm

3. WALK (at least 1 mile) everyday!!! (this helps get rid of frustration, too)

4. Limit carbs to 40 g. a day

Notice my list is small...I can't put on too many restrictions, cause I can't remember them all, therefore I try to keep it simple...

This is what is working for me...hope it helps any of you

BUT...above all, please don't get discouraged...you can do this...it takes time...I pray for each of you everyday, that God will give you the strength and the patience to follow through with this journey and that HE will guide you past any temptations to give-up or mess-up...Don't let temptation make you regret your decisions later!!! (My philosophy on everything!)

Share this post


Link to post
Share on other sites

Pris, glad to hear from you. Have you tried a heating pad on that side? Of course walking should help if it is trapped air. You could probably walk more at length now. Have you tried sf hot chocolate, apple cider, Tomato Soup or about any Soup that is thinned down and no chunks of anything. Ms. Betty said I could do that. Thin down with Water or skim or fatfree milk. I made some thin potato soup and it was really good. I just drank it from a cup. Jello, you can even drink it hot if you like it or let it set as usual. The potato soup saved me. Just make some creamed potatoes and thin with milk. You can also have Protein Drinks if you can find some you like, you need the Protein anyway. Hope this helps a little. Any sugar free drinks (not carbonated). How many days post-op are you now?

Share this post


Link to post
Share on other sites

Girls, please don't think I am trying to boast or brag about mine or Billy's losses and make you guys feel bad about not losing...I would hate that in the worst way if my loss makes YOU guys feel frustrated...I have been on that road before, I know how frustrating it is to think you should be losing and NADA....and since I didn't get a third fill, I will probably be at the road again soon...(Billy had a hand in that decision)

What has helped me (besides having a spouse to do this with) is really watching my portions and keeping them to 1/2 cup per meal...I know it doesn't seem like a lot, but you will be surprised at how much you can go on so little...and not feel starved...I had decided a few weeks ago that I was really going to stick with it for a week and see what happened and that is when I lost 6 lbs in a week...you might try that for a week and see if it helps...oh, and I also really watched closely the number of carbs I was actually taking in...I tried to limit it to about 40 a day...I have also learned that walking is a big factor... So here is what I try to do...

1. 1/2 cup per meal

2. Don't eat after 5:00 pm

3. WALK (at least 1 mile) everyday!!! (this helps get rid of frustration, too)

4. Limit carbs to 40 g. a day

Notice my list is small...I can't put on too many restrictions, cause I can't remember them all, therefore I try to keep it simple...

This is what is working for me...hope it helps any of you

BUT...above all, please don't get discouraged...you can do this...it takes time...I pray for each of you everyday, that God will give you the strength and the patience to follow through with this journey and that HE will guide you past any temptations to give-up or mess-up...Don't let temptation make you regret your decisions later!!! (My philosophy on everything!)

I wish I had your will power! I am very happy that you are doing so well. I don't think your success makes anyone feel bad. It shows some of us that this can be successful. I know my lack of success at this time is my own fault. I am eating too much, that is it in a nutshell. I think I will do better when I get some restriction. You and Billy keep burning up those pounds! We might have to name you our Dynamic Duo!!!!!!!!

Share this post


Link to post
Share on other sites

I think I may need that Cpap machine after my sleep study. The RT told me that most of the time people who they KNOW are going to have WLS they ask to wait to get the machine until after surgery. Do any of y'all know abou this theory?

The Dr. who was supposed to read my test took off out of town for a week and I've been waiting almost 2 weeks for him to do it and he doesn't seem to be in a hurry to get it done.

How long does the gas last and does gas-x help?

Share this post


Link to post
Share on other sites

Vylnn, don't worry about your weight loss discouraging us. I think you are doing great. If nothing else, its more incentive to work harder. Your surgery was the day before mine. I'm just having a problem with hunger. I don't have proper restriction yet and it's just rubbing me the wrong way. Yes, I am frustrated but, it's not because of you, so don't worry about it. I'm proud for you and I hope you and Billy keep going and going. (Just like the energizer bunny. lol)

Like I said before, I am walking every day, (a mile, sometimes more) and doing all the things you are doing. But I know I don't have enough restriction yet. There are days that I want to eat the house down and other days when I just don't want anything. Anyway, don't think I am discouraged because of the great success you and Billy are having. I promise, that's not the problem...... promise. Thank you for the encouragement.

Thanks Sugarbear for the encouragement also. I guess we are just gonna be slow pokes. Even though, I am NOT in favor of that. I am determined to get this off, so we will just have to work harder, won't we?

Priss, glad to see you posting. The soreness is probably the port site and it will be sore longer than the other incisions. Use the heating pad like Sugarbear said. Personally, I wasn't too bright and didn't use it, but I wasn't really all that sore. Or I thought I wasn't. Hang in there, k?

lo2us, I started using my CPAP machine BEFORE surgery. My apnea was so severe, I didn't have a choice. I had already started trying to sleep while driving. To be honest, I was always worried about the drive to Texarkana. I was always afraid I would to to sleep. In my opinion, if you need it, don't wait until after the surgery. Start using it as soon as possible. You will feel better when you get used to the machine. And as I said before, it will aide in your weight loss. Come to think about it, I haven't been able to use mine all nite for a few weeks. That may be one of the reasons, I haven't lost this 6 weeks. hmmmmmmmm It will also bring your blood pressure down if you have hypertension. Your body will start to repair the damage that not getting enough of the right kind of sleep causes. Lots of things happen to you when you have apnea. If you are hesitant to start using one, do some research on the subject. There are forums all over the net and people will help you there just like our band forum helps us here.

Ok, I am thru with the sermon for today. lol Talk to yall later, k?

lisa

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×