FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved

[kayluc16 41]

I'm eating between 1200-1500 calories daily. I know it's a lot but my surgeon told me that I wasn't eating enough at 1000 calories. I feel like I should be losing more weight than I am. But my surgeon told me to eat between 1200-1500 calories. I'm so tempted to eat 1000 calories because everyone else is losing so much more weight than me! I'm losing like 2-3 pounds a week now.

I am eatting around 500 to 700 calories a day and I loose an average of 12 to 15 pounds a month

[maharet111 544]

I have been upping my calories and Protein over the course of the last month. I get in around 1100 calories a day now with an average of 115 grams of protein a day. I get in all my Water for sure too. I am losing around 1.5 to 2 pounds per week but I don't stress the loss, I know myself and my body..I can't go back to the time where we ate 500 to 700 calories a day. I also exercise 5 to 6 days a week, mix of strength training and cardio. I recently switched up my cardio to include running and just not water aerobics.

[Evolving 973]

I have been upping my calories and Protein over the course of the last month. I get in around 1100 calories a day now with an average of 115 grams of protein a day. I get in all my Water for sure too. I am losing around 1.5 to 2 pounds per week but I don't stress the loss' date=' I know myself and my body..I can't go back to the time where we ate 500 to 700 calories a day. I also exercise 5 to 6 days a week, mix of strength training and cardio. I recently switched up my cardio to include running and just not water aerobics.[/quote']

Sounds like your doing whats working for you and it's working yay!

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[kkramer185 73]

I'm eating between 1200-1500 calories daily. I know it's a lot but my surgeon told me that I wasn't eating enough at 1000 calories. I feel like I should be losing more weight than I am. But my surgeon told me to eat between 1200-1500 calories. I'm so tempted to eat 1000 calories because everyone else is losing so much more weight than me! I'm losing like 2-3 pounds a week now.

we have approximately the same progress! You are doing great!!! My doctor said I am right on track. Stay positive!!!

[kkramer185 73]

This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

[maharet111 544]

This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

You guys look beautiful!!!

[Evolving 973]

This weekend was my daughter's wedding! It was so beautiful!! I saw people that I hadn't seen since before my surgery and they were blown away!!! I met a lady who had the bypass 6 years ago. She lost 60 pounds and has gained 20 back...she inspired me to make sure that is not what I do!!! Here is a picture of my husband & I walking our daughter down the aisle...I think we all look great!!!

Yes very great! Congrats

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[Evolving 973]

I'm 4 mo today and 70 lbs down!! Past 2 weeks ive been bouncing between 2 lbs up and down--

But I'm trying

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[kkramer185 73]

Keep going! Don't get discouraged!!! You can do it!!! You are doing great!!!

[Evolving 973]

I'm 4 mo today and 70 lbs down!! Past 2 weeks ive been bouncing between 2 lbs up and down--

But I'm trying

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[JackieV 246]

Hey everyone,

The further out I get, the less I cruise around these boards. I wanted to update.

I had surgery on Feb 4th and I'm down 85 pounds which includes the pre-op.

Everything is going well, my hair is falling out like crazy, I can fly with my new wings on my arms but I wouldn't trade it for a minute.

Hope everyone else is doing well.

[Lexsan 104]

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Awesome job!!! W

[Lexsan 104]

Anyone suffering from forgetfulness?

[Chelenka 827]

Are you getting enough sleep?

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

[JustSayMoe 163]

Major NSV: I got my @ss kicked by some awesome roller coasters last night at Universal Studios. I didn't even need the larger seats on the ride.