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I got mine at target' date=' but you can get them at Walmart too. Try the the ready to drink shakes to see if you like them, and if you do, you can buy the powder to mix your own. Or if you have a nutritionist to consult, ask him/her for advice as well.[/quote']

Thank u..... so much hope it works out but for some reason I neva like da powder......

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I like to eat fat free Greek yogurt' date=' low fat cottage cheese, string cheese, beef Jerky, refried Beans with cheese, shrimp cocktail, tilapia, turkey meatballs, lunch meat. Is that too many choices :)[/quote']

Thank you nd no its neva too many choice honey u gotta have enuff to choose but I eat l that but the turkey meatballs(gottatry)nd refried Beans wit cheese but I do eat bean nd beef burritos... nd wat I had today was oatmeal for Breakfast Protein drink for lunch nd a lunch meat sandwich nd a little bit of chips... nd Water all day nuffin else otha then Protein Drink I just really hopes this turns around for. I hate to feel like a failure

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Congrats on ths 109

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Congrats on ths 109

Thanks wish the rest will come off havent lose nuffin in over a month major stall.

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