Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Vegetables



Recommended Posts

Hi all,

I'm 8 weeks post op. I saw that people say they can't have celery because of the stringiness. Tonight, I had 2 pieces and I was fine. I find that I am getting so sick of eating beef chili, baked chicken, fish, canned tuna/chicken, lunch meat, turkey burgers/meatballs, and cheese/cheese wedges. I never thought I'd miss veggies as much as I do. (I'm almost tempted to drink two Protein shakes a day and snack on veggies in between lol).

I was wondering when did you start incorporating veggies into your diet, specifically, low carb ones? When were you cleared for veggies? Unfortunately, my NUT has left the my surgeon's office, and they're working without one until further notice so I have no one to contact.

I know for me, I can eat salad, but fruits are a no-go because of the carbs. I miss celery, broccoli, green Beans, cabbage, cucumbers, etc.!!

Share this post


Link to post
Share on other sites

Cleared for veggies pureed with meat up till 6 weeks then unpureed from 6 weeks out. Personally i did not puree my food - i just chewed really well in tiny bites. I have no problems with any raw veg (even celery). I have no carb restrictions (I didnt pay 17k to be on the Atkins diet). I am allowed 1 small piece of fruit a day if I want it :)

Share this post


Link to post
Share on other sites

I was cleared at 6 weeks out. I add fruit and veggies to my diet because i believe that is very important. I do fine with pretty much all kinds. :) I to don't have carb restrictions, but i glance at carbs and try to stay away from to many processed things.

Share this post


Link to post
Share on other sites

I wasn't cleared for fresh fruits and vegetables until 12 weeks.

Anything that was cooked until it was soft and I chewed well was ok after 8 weeks. I recall cooking a butternut squash in the oven that was to die for...so soft and warm and delicious.

Share this post


Link to post
Share on other sites

Thanks for the tips! I guess it's gonna be trial and error, cooking until soft, and chewing really well.

Share this post


Link to post
Share on other sites

2 weeks out I was cleared with the caveat that different people handle things differently. For example I had no problem eating raw carrots instead of boiling them to mush like I was told most people have to. I haven't tried celery yet even though I'm 3 months out but I probably should.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×