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First post. I am one week out and starting the Protein Shakes tomorrow. A life of fighting the ups and downs will hopefully be replaced with healthy portions and choices soon. I am scared because I have a 2 and to 6 year old....so of course this increases my anxiety. I hope by having the best surgeon in Dr. Hoehn that I am in great hands. Any words of wisdom from lower bmi (36.5) weight loss? Also on how toto speed the recovery process?

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Welcome. I was not low BMI, but I had anxiety over complications too. I reminded myself that the vast majority of people who have this surgery do not develop the catastrophic complications that we fear. I am 6 days post op and feeling really well. I knew the risks going in but decided that the risks of no surgery (eventual diabetes with all the complications) were far more likely than the surgery risks. Maybe I can set your mind at ease a bit by sharing that I have had very little real pain after the first 24 hours and I had no problem getting up and walking 4 hours after surgery. My surgery was on 2/4 and on 2/7, I went to my office for a conference call. It tired me out and I went home right after, but I have not felt really ill like I feared. I have had no nausea at all and have had no problem drinking my fluids or Protein. I hope you will let us all know how you do with your surgery.

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We're similar! I have a 2.5 and a 6 year old too. I have a BMI of about 36 and am scheduled for 2/21. I worry too, but honestly know I'd worry with any type of surgery. I remind myself that the majority of people don't have many problems. I also look forward to being healthier and happier. Message me if you want to stay in touch! Good luck!!

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Just remember that you are doing this for them. You have more of a chance of extending your life by doing this than you do of shortening it. In other words the rewards are greater than the risks. That makes this a no brainier and you will feel great and the kids will be happy to have a more active and healthy parent.

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At the time of surgery, my BMI was 46 (5'1 245 lbs.) I'm 5 weeks out, and my BMI is 42 (5'1 222 lbs.) Everyone goes through what you're going through, it's normal. I have an almost 2 yr. old and was terrified of something going wrong during or after surgery. But needless to say, I'm here, I'm alive and well :-) like you said, you're in good hands, so you will be just fine...After surgery, make sure you get your rest. The first couple of weeks are the toughest, but it will get better. This is the best decision I've ever made for myself. Good luck!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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