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11 months post op DROPPED 137 lbs before n after pics



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hi guys ..... its been i while , im sorry cuz im not surfing the website unless i have a new progress photos , any way some of u guys have seen my 6 months post op 110 lbs weight loss , after that i maintained a slow and a steady weight loss and lost 27 pounds in 5 months but my body stalled 2 months ago prolly cuz i stopped working out , but im not worried actually im very pleased now , i do have some saggy skin around my belly area but im pretty sure it will go away and i promise to get back to workout in the next week , any way here are my new pics with the old ones in case some of u missed it

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Wow! You look great! Way to go and keep up the good work...

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Wow!!!! Outstanding job man.

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thanks alot UPRR wifey for ur kind words :)

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Wow Iwishit!! All I could say is Hot Hot Hot!! Great Job. Keep it up and get back to the gym..

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thanks sml 1997 :) i can see that u started ur journey close to my starting weight and u are doin gr8 ,soon u will be as slim as me :D

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thank you Journey3 and i will try my best to start working out the next week :)

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Lol! My surgery is Feb 18! Afterwards ill have to get my @$/ there too!! But really u could see all your hard work. I hope it goes just as well for me..

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Good job! :)

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wow great job. How much can you eat now that your almost a year out? What Vitamins are you taking?

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Thanks for the updates. Posts from long term sleevers like you really help keep my spirits up when the scale isn't moving for me.

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thanks alot guys for the encouragement , journey3 dont worry ..if i can do then i bit u can do it too @mikeross :actually i feel that i eat alot and freely and im not restricting anything from my diet , but i eat smart and for 5 times a day :) @joatsaint actually i consider the stall to be a recovery time for the body , the greatest feeling for now is to see the weight gradually dropdown cuz it means that im losing fat rather than muscles :P

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Looking pretty sexy! Way to work it! Good job!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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