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Ay suggestions what do you prefer and where do u get it ? And what do u prefer to put it in ?

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My favorite is chocolate Peanut Butter flavor, I get it from Walmart. It's like 16 bucks for 2 pounds. It has 26g Protein per serving. There are a lot of different places and favors to get it from though. I found a few places that had small size ones I could try first before I bought the big one to make sure I liked it.

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What about naseu does it upset ur stomach in the beginning? I have been in it for 2 Weeks I am not a bigger drinker a major down fall if mine but am getting ready for surgery and really trying? Any suggestions?

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I use Syntrax nectar powder. A big tub of it is a little pricey, but it goes a long way. So far it's the best tasing I've found, and there are a lot of different flavors. I get mine in bulk from The Vitamin Shoppe, but first I tried a sampler pack to see what I liked. I got it from here:

http://www.bjsbariatrics.com/mm5/merchant.mvc?Screen=PROD&Store_Code=bjb&Product_Code=synSamplePack&Category_Code=syn

I like to blend in things like frozen fruit, PB2....right now my fave is a spoonful of cocoa powder with a spoonful of intant coffee powder...it tastes like a cafe mocha! Also like cocoa powder with a few drops of mint extract. Believe it or not, using a couple spoonfuls of either sugarfree Jello powder, or pudding powder to flavor the shakes is great too. Hope this helps!

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You can also order samples of Matrix (mint cookie, Cookies and cream, etc) from MyBariatricPantry.com. If you have any food allergies then you may want to be careful about which ones you buy, as most powders are processed on the same equipments as some of the top food allergens. :)

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If you get sick of the chalkiness of the powders, or just want an affordable grab-n-go Protein Shake, Slim Fast just started making high protein/low carb shakes. They are the same size as the regular SF shakes, but they have 20g of Protein and 2 net carbs. I have found a chocolate kind and a vanilla at Walmart. It is $5 and some change for 4. They taste really good.

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Darn those Slim-Fast people for putting iodine in their product! :(

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I really like the slim fast Protein Drinks. I'll be purchasing those suckers for my post op for sure.

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I love premier shakes ! 30 gms of Protein 1 gm of sugar 160 cal and there delicious!!!

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My favorite is chocolate Peanut Butter flavor' date=' I get it from Walmart. It's like 16 bucks for 2 pounds. It has 26g Protein per serving. There are a lot of different places and favors to get it from though. I found a few places that had small size ones I could try first before I bought the big one to make sure I liked it.[/quote']

I agree! Could drink this even if I didn't have to! :)

http://february272013.wordpress.com/

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I like slim fast too but the Protein is not that high vs premier that has 30 gm protein

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I personally like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury the best. Little pricier . I got mine at the hospital pharmacy but you can buy it online in many places. I use the vanilla and add sf Jello pudding mix. The pistachio is my favorite!

I've tried nectar in the double stuffed cookie and chocolate truffle flavors and they are really good, too.

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What are the best tasting, highest quality clear Protein powders for post op?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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