BBQ Sauce?

ThinnerTiff · February 11, 2013

does anyone eat BBQ Sauce still? If u do what do u use and does it affect u??? My husband won't let me have any cuz all the ones we found are bad..a lot of sugar and high fructose corn syrup...I can go for grilled chicken with BBQ sauce... help!

fyre_storm · February 11, 2013

I use BBQ all the time I only use like two or three table spoons lol I use sweet baby rays

fyre_storm · February 11, 2013

I mean one to two not three spoon fulls

johnlatte · February 11, 2013

Yes, a little BBQ Sauce helps me A LOT. I use Sweet Baby Rays, JB&B Grilln' Sauce, or Cattlemans. Just a little bit, not a lot. My favorite thing though is Chipolte Tobasco. It isn't hot but adds a lot of flavor. I can eat it on just about anything.

VSGKirk · February 11, 2013

I agree with Fyre - BBQ Sauce, in moderation, shouldn't be an issue.

.......... · February 11, 2013

I use allot of steak sauce, some organic ketchup ( has no high fructose ), salsa as condiment on sandwhich,and made my own lower calorie tarter sauce because the ones they sell are not.

also I think buffalo wing sauce can be an alternative for chicken.

second edit: yes, much moderation in comparison to when ever,1 or 1 1/2 tspn.at a time.

Edited February 11, 2013 by JKG

sarahp_newme · February 11, 2013

mmmm BBQ Sauce. oh the recipes i have lol i use it on everything. You dont no what its going to do till you try. You dont have to drench your food in it but put enough on to give it some flavor and satisfy you. Next time you go into the store just look at the back of the labels and see which one fits what your trying to do or if anything else make your own that way you came make it healthier

Alabamasleever · February 11, 2013

I eat BBQ Sauce on almost all meat, love it. Sugar is sugar, unless you are trying to stay away from sugars, it's fine. I haven't had a problem tolerating it but thats just trial and error for each individual. As few calories as I consume, I honestly don't worry about a little sugar here and there, but to each their own. I've also enjoyed a sliver of birthday cake since being sleeved so if you are very strict with your diet then please disregard my comment, lol

Fiddleman · February 11, 2013

I use BBQ all the time I only use like two or three table spoons lol I use sweet baby rays

Ditto- baby rays is the best! I put it on chicken and pork.

*susan* · February 11, 2013

Sweet Baby Ray's is yummy. They have an amazing beef Jerky out now too, loaded with Protein but low in calories, I love it.

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JeffA70 · February 11, 2013

Ditto- baby rays is the best! I put it on chicken and pork.

Also my fave. I like anything Stubbs too. Their rub is good.

kcinpa · February 11, 2013

I actually make this and like it. If you want you can add a little unflavored Protein powder to it to give it some more Protein. But not a lot or it gets too thick.