'have lost 85 pounds in 7 months need to lose more it seeme to have stopped

[ebar60 0]

i have lost 85 pounds in 7 months need to lose more it seeme to have stopped. What do i do??

[Ms skinniness 3,003]

Eat healthy, low carb, exercise and sit back and enjoy the ride. It does get slower now, but it does come off. This is a lifetime process and just because the honeymoon period is over, doesn't mean your not going to lose anymore. Just remember to eat healthy, no added sugars, and there is the LilMissDiva's Basic Bootcamp that you can use if you are really scared you won't lose anymore. It's pinned on the site somewhere......... CONGRATS on the 75 weight lose! That's truly a blessing in disguise.

[lisa2job 130]

when I went to see my doctor last week she warned me that things are starting to slow down about the 5/6 month mark and i can already tell where i was loosing 15 lbs a month last month it was only ten and this month it is following suit or maybe even less. She told me to really watch my food /carb intake and work out more and do not eat more because you are working out I found that working was making me hungrier.. the weight will come off just at a slower rate. Congrats on your weight loss !!!