Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

It will continue to bother you for months because we can't eat a well balanced diet. I take a colace (nightly stool softener) every night and that keeps things moving as they should if you get my drift :) I'd suggest you buy them in bulk LOL One a night is all it takes.

Share this post


Link to post
Share on other sites

Smooth Move tea. It's all natural. And it's awesome. I use it every Friday.

Share this post


Link to post
Share on other sites

OMG I went a few days after surgery and then almost 2 more weeks and had not gone again...had to do enemas and miralax...it was torture. Doc told me to take pericolace if needed now. I think that was why my weight loss was slow after the first week...cause I was so full of $h@!

Share this post


Link to post
Share on other sites

This won't help you now since you aren't far enough out, but when you are a few weeks out try Fiberwell gummies. They saved me! I don't want to rely on stool softeners or stimulants to have to do my business, and the extra Fiber works wonders. When I was early out I used Miralax, and dissolved it in Propel. Good luck!

Share this post


Link to post
Share on other sites

I had no problems with going since surgery but I do drink warm tea a couple times a day and it seems to keep me regular. On the safe side ask your doc or NUT. They are there to help you. Good luck. Being bound up is no fun. I'm 6 days post op and I just think our inerds are trying to figure out what the heck just happened. ????????

Share this post


Link to post
Share on other sites

Ahh..weight loss surgery and the bathroom.

So, for most people the first couple of weeks is smooth sailing! Sometimes a little to smooth..

But soon the Constipation sets in and it will be a continuous problem for quite awhile as Iggy stated because of our diet. You need to find something that works for you. I would have a conversation with your doctor about this. I myself find the fiber gummies useless, I take miralax every day in one of my glasses of mio Water.< /p>

Share this post


Link to post
Share on other sites

Interesting, I found the miralax took a few days to work for me, but when I took 250mg to 500mg of colace it was affected....Don't have any problems now thank goodness. :)

Share this post


Link to post
Share on other sites

I am 6 days post op. I knew this would be an issue so I got Equate chewable fiber. Two tablets have 4 grams of fiber. When Friday came along with no progress, I chewed a couple of them in the afternoon. A couple of hours later, problem solved. I plan to chew a couple every other day.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×