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Started my pre-op diet



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My surgery is scheduled for February 25th. I have my Preop appointment this coming Thursday and I am close to the 10 lb weight loss required prior to this pre-op appointment....so I started my liquid diet 2 days early. I know I will be where I need to be for this appointment....but this liquid diet is going to be hard. I am drinking the Atkins advantage shakes. I can have 4 per day....that means as of right now I have 62 left to drink before my surgery....I don't know if I should laugh or cry : ). I am excited about the upcoming changes in my life and look forward to what is to come. I am also nervous about my ability to stick with it. How did you deal with feeding the rest of your family while on the liquid diet? I made Breakfast for everyone this morning but I have a feeling that is going to get very hard to do over the next few days.

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here is my pre-op diet, im on 8 weeks of low-fat milk no food at all & a glass of salt Water every day at 2pm, 2 weeks down 6 more to go, I had a dinner party to cook for last night and while they all eat I drank my 350mls of milk, what keeps me going is if I dont do this opp I will be in a wheelchair in 4yrs time so i have a picture of a wheelchair on my fridge so look for what is spurring you on and keep that your up most focus in your mind the best of luck and it will be here before you know it xxx#

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Good insight : )

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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