Kim Ster 111 Posted February 9, 2013 Howdy, I weigh in every Saturday, this is the first Saturday I havent lost between 3-5 lbs....kind of a bummer.....I only lost 1 lb. Anyone have a stall around this time? My calorie counts are 1000-1300 mostly on the low end, I like to go up and down to keep my metabolism guessing. I could always exercise more from day one......just curious if anyone out there stalled at 3 months........ Any comments welcome......... Have a great day! Kim Share this post Link to post Share on other sites
Frank69 157 Posted February 9, 2013 i also stalled at 3 months.. just rode it out. there's no magic trick to help. Keep your Water and protien intake up and you exercise going and you will be fine.. Sometimes the body needs a rest, even tho were not losing lbs. we're losing inches.. Good luck Share this post Link to post Share on other sites
Mensch 150 Posted February 9, 2013 Water water water water cardio cardio cardio cardio Share this post Link to post Share on other sites
staylo60 6 Posted February 9, 2013 Mine lasted two weeks, trust me , it will start to come off again Share this post Link to post Share on other sites
Fiddleman 4,376 Posted February 9, 2013 Stalls happen often after the first 3 week stall. For me, I think the pattern is stall a week lose for two weeks, repeat. Running for an hour every day for me seems to help the continual downward trend. The biggest positive I have noticed is the reduction in chest/stomach and legs. The scale is no longer a weekly need for me. I measure success based on how my clothes fit or how I feel or how I look in the mirror. Can now wear size 34/35 jeans and medium/large shirts. I seem to be 1/2 way between sizes which is a little odd. Just keep meeting and beating your Water, Protein, and exercise goals. Your stall will break. It is just a matter of time. Share this post Link to post Share on other sites
OneWritersSoul 353 Posted February 10, 2013 I'm in the midst of my stall. I was sleeved 10/25/12 and lost 99lbs before my 3 month checkup. I haven't lost a pound since. It's frustrating, but I know once it's over I'll drop another 15-20lbs quickly. So, we just have to be patient. Share this post Link to post Share on other sites
