1wk until I start my liquid diet!

[nyc8dove 40]

Hello everyone. I am on day 4 of the 7 day liquid diet. I did pig out. I didn't do too much damage' date=' but I did eat what I wanted. Actually the liquid diet isn't too bad. I am drinking the Bariatric Essentials, a lot of Crystal Light/Water, and sugar free popsicles. I could not stomach the broth. Ugh! My surgery is on Thursday, 2/14/2013 (Valentine's Day). I have lost 10lbs in 3 1/2 days. I have dogs and I have to walk them. Also, I love music and like to dance. I also like to clean so the constant sweating I think has helped with me losing so fast. I would tell you all to keep yourselves positively occupied. By day 3-4, it becomes quite normal. I am on a 800 calorie restriction, therefore, I try not to overdo it in the cardio department but as you lose it makes you feel better and better. I am more concerned with the liver shrinking aspect of all of this which is why I made my mind to not cheat and follow the doctors directions to the T. Good luck to you all. [/quote']

Congrats and good luck this week.

[rabbitlloy2 13]

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

[Amberlydw8 41]

I just started a low carb pre op diet today. I need to be down 14 lb before surgery on March 10th. Its crazy how much carbs are in things I didn't think about. I really got to start charting the food I eat, before I eat it, NOT after. lol... I had a salad with an apple and green peas on it and omb.. there go the carbs! lol then I put a banana in a shake, and what do you know! more carbs! crap!

I need to get a hold on this... lol...

Major shopping is needed for me to get this down.

[MzRobin 59]

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

rabbit i went in for my preop apt today and got a big surprise!! they moved my date up to the 19th thats next weeeeekkkkk OMG !! Ill still say a pray for you before i go in just remember me on the 19th

[MzRobin 59]

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

Just checking in on you