i have question about frozen yogurt

[Quita 40]

Hi everybody is yoplait low fat frozen yogurt is good for you cuz I really want no

[NurseGrace 509]

nope. too much sugar, its not the ideal snack. try to find low carb things to eat. Also, I tried some of that and I felt horrible. So - voice of experience. Went right through me if you know what I mean.

[Richard Foor 655]

If your just looking for an ice cream type snack. Breyer's makes a low carb ice cream which is really good.

[JP69 116]

I have been eating just sugar free frozen yogurt. Is this not good for ya?

[SeriouslyChange 319]

You could freeze some Greek yogurt

[Quita 40]

If your just looking for an ice cream type snack. Breyer's makes a low carb ice cream which is really good.

Ok thanks IM have go in get some

[Quita 40]

You could freeze some Greek yogurt

I really don't like Greek yogurt like that

[Quita 40]

I have been eating just sugar free frozen yogurt. Is this not good for ya?

Yea I eat them too

[Quita 40]

nope. too much sugar' date=' its not the ideal snack. try to find low carb things to eat. Also, I tried some of that and I felt horrible. So - voice of experience. Went right through me if you know what I mean.[/quote']

Yea I think IM stop eat them in stay with my Greek one thanks

[Ljp 157]

Hi everybody is yoplait low fat frozen yogurt is good for you cuz I really want no

I would say no due to the sugar and care content. sugar free popsicles saved me and I still eat them.

[Ljp 157]

Meant to say, carb

[kimmy42083 1]

I love ice cream. I know its not on the diet, but sometimes I have to give myself permission to have a little bit. The best advice I've received so far has been: eat the very best quality you can afford. You will only be able to eat a few bites, so splurge on the best. I personally LOVE Ben and Jerry's greek frozen yogurt. Yes, it is high in calories, but it also has over 6 grams of Protein per 1/2 cup. It has a ton of Calcium too. So its not completely empty calories. I can eat about 3 to 4 small spoonfulls, and I feel very satisfied.

[Geminidrive 389]

You can try Greek frozen yogurt, it's tasty.

http://www.healthychoice.com/products/greek-frozen-yogurt/vanilla-bean-greek-frozen-yogurt

[Ljp 157]

You can try Greek frozen yogurt' date=' it's tasty.

http://www.healthychoice.com/products/greek-frozen-yogurt/vanilla-bean-greek-frozen-yogurt

[/quote']

This has 17 carbs and 12 sugar. That's a lot...for me it is anyway. I guess it depends on how far out you are to eat it or not. I will be 7 months on the 16th.

My food addiction of choice was sugary sweet chocolate food so I stay away from stuff like so I won't fall off the wagon. At some point I Will learn moderation in everything is ok but that point is not now.