help

[montugue 34]

I'm on my second day, does anyone know any tricks in getting down the Water. The shake is going down but the water want enter my stomach

[Tawnie 99]

Try warm Water or broth. I could no do shakes for days. Warm helped me a lot!!!

[kcinpa 159]

I used Water flavor packs (like crystal light) as long as it wasn't plain water I was fine

[montugue 34]

Thanks so much. I'm going yo try to stay away from Water tom

[sleevedhappymomof3 9]

I would blend Water and ice. But if the day was cold lil mint leaves on my warm water...

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