Increased calories=weight loss

[selbradey 321]

How about just having a full day of indulging. Like I said dont over do it and make urself sick but splurge for a full day on things that taste good but may be high calorie. This ought to get ur body confused.

I think that would be a bad idea, for people who have binge eating issues at least. I had half a table spoon of regular sour cream last night with dinner, sometimes i will have 2%, greek yogurt or a small piece of chocolate. Not over doing it is understandable, but a whole day can lead to a whole week, month etc...its better to make small minor healthy choices.

[selbradey 321]

Ok I'm going to jump in a minute! Adding extra calories doesn't necessarily mean high fat ice cream type foods.. It could be just adding an extra snack like some nuts or a piece of cheese etc...

I say that because at this point for me at least eating ice cream would be a slippery slope.

Exactly. And she was sleeved jan 21st, less then three weeks ago. Not even in a mushy stage yet

[selbradey 321]

Laura, eating ice cream for me would be like a crack addict relapsing....after a brain surgery and rehab

[No game 14,437]

Exactly. And she was sleeved jan 21st' date=' less then three weeks ago. Not even in a mushy stage yet[/quote']

Good point!!

No nuts for you sorry

Try a yogurt then or a cream Soup?

[No game 14,437]

Laura' date=' eating ice cream for me would be like a crack addict relapsing....after a brain surgery and rehab[/quote']

You and me both baby!! Not to mention its a slider and boy I would never stop

[selbradey 321]

Exactly, whats the point of sleeving your stomach if you are going to go buck a$$ wild and screw your weight loss with slider foods? Not worth it

[SweetnCurvy 112]

Ok I'm going to jump in a minute! Adding extra calories doesn't necessarily mean high fat ice cream type foods.. It could be just adding an extra snack like some nuts or a piece of cheese etc...

I say that because at this point (early stage of weight loss) for me at least eating ice cream would be a slippery slope.

I think the point im trying to make is add a little variety to ur diet for a day, more than just Protein shakes and Clear liquids. I didnt know u were JUST sleeved, maybe u should relax and not focus on the scale, the weight will come off

[No game 14,437]

I think the point im trying to make is add a little variety to ur diet for a day' date=' more than just Protein shakes and Clear Liquids. I didnt know u were JUST sleeved, maybe u should relax and not focus on the scale, the weight will come off[/quote']

Yes!

It's not even been a month for her!

But sweetncurvy when we are all further out like you, our relationship with food may change and perhaps there will be an ice cream treat once and awhile...

[DanaInNewOrleans 513]

Yes!

It's not even been a month for her!

But sweetncurvy when we are all further out like you, our relationship with food may change and perhaps there will be an ice cream treat once and awhile...

If I could, I'd eat ice cream all freakin day. Uh, that and fried chicken! LOL....

[Debrry 32]

If I could' date=' I'd eat ice cream all freakin day. Uh, that and fried chicken! LOL....[/quote']

Thanks girls!! Ill keep you posted!!