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My surgery was jan 7 tomorrow is one mobth and im down.............40lbs!!!!! Starting 317 and now im 277!!! I feel amazing hitting the gym hard and eating well. How are yal doing?

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Congrats on your success. 5 weeks for me. The weight is coming off slow and steady.

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I was jan 7th too surgery day weighed 220 now at 201! I feel amazing, clothes are fitting so well things I have not Worn in years or ever. Eating and drinking well cannot wait to see what month two is like

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I got sleeved jan.4 and have lost 45, I weigh weekly and this I gained .8 of a pound kinda discouraged,any thoughts?

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Sleeved 12/31 - down 31 :-/ been stalled last few weeks...

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Congratulations all of you guys and gals on your losses

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congrats everyone... What types of exercises are you guys able to do 1 month out?

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Sleeved 12/26. Down 35 I've been in a stall for a couple of weeks Not worried. Continuing with my workouts - my body will catch up soon. I work out three days a week with a trainer doing a variety of things. I do 30 minutes of cardio 6 days a week. I take Sunday off.

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I was also sleeved on 12/26 ...I am down 30lbs have been on a stall for 2 weeks now..havent started exercising yet as I am just exhausted when I get home from work stepped up my intake of fluids this week hoping to see a difference on the scale..one day I will be down 3lbs and then up 2..when I weigh I am still the same. I can tell in my clothes that I am loosing. Just wish it was faster.

I keep telling myself to be patient but its so hard..im already to be down 100lbs .

Glad to see so many people tell their stories so freely and answer any questions that others may have.

Any tips for the newbie that seems to be stuck on the scale???

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Sleeved 12/31 - down 40 pounds - stalled a week, upped the fluids, stopped weighing everyday, dropped 3 pounds in 2 days. Also my pants went from 20 to 14 and I can't find underwear that doesn't fall down o_O

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My surgery was 1/11 and I have my one month post op tomorrow. I'm down 20lbs since surgery day. Slow and steady, and I'm ok with that. :)

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Hey guys!!! Happy one month!!! I was sleeved 1/9 and started out 360 and down to 321!!! But I can definitely tell the loss is slowing down. My dr said that right now that's normal and the scale will slowly move but the inches will start coming off now!!! So happy with my decision!

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Yeah I had a stand still to for a week it was extremely hard to deal with but im back to a lb a day and for one month to lose 40 im stoked!!!!

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Yeah I had a stand still to for a week it was extremely hard to deal with but im back to a lb a day and for one month to lose 40 im stoked!!!!

Awesome congrats :)

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Hi on the 8th is my 1 month anniversary lost 25lbs. But I'm exhausted I babysit my grandchild n it's giving me headaches n I'm very stressed out. R any of u guys feeling like this I need answers????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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