Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What are the best and tastiest protein bars?



Recommended Posts

What are the tastiest Protein Bars? I like carrying Protein bars in my purse for a quick snack

Share this post


Link to post
Share on other sites

Best to read labels carefully, some Protein Bars are high in calories, fat, and carbs. I love the Atkins day break bars...about 150 calories and 10-15 grams of Protein and 3 net carbs, the almond cranberry are perfect for Breakfast and the chocolate Peanut Butter fudge perfect for an afternoon snack. The Power Crunch bars are to die for they are like wafer Cookies and the flavors are great, I buy them at Trader Joes and sometimes Rite Aid. I don't like the Pure Protein bars they have 25 grams of protein but taste weird to me. Luna bars are good but only 9 grams of protein and 180 calories. Try a few and see what you like, but again, check the label, some aren't weight loss friendly.

Share this post


Link to post
Share on other sites

It depends on what matters most to you. For me taste is really important. I eat a Nautre Valley bar daily (the Protein version). They have two flavors (that really taste similar) peanut/dark chocolate and peanut/almond/dark chocolate. Both are 180 cal, 10 G protein, 14 g carbs. I like Atkins too, but for the size, some of their bars have too many carbs (strange) for me. The Nature Valley bars taste great, are very filling, and keep me like a full meal for 2-3 hours.

Share this post


Link to post
Share on other sites

I eat supreme Protein bars everyday. And when I want a snicker I grab an Oh yeah! Bar. They are the best. But my 3 favs are 1.Metrx -for vitamins/protein blend 2.Supreme protein - high protein low carbs 3. Oh yeah- best tasting hands down

Share this post


Link to post
Share on other sites

My surgeon has this rule. A Protein Bar should have a 1:10 ratio

Meaning if it has 150 calories it should have at least 15 grams of Protein

200 calories-20 grams of protein

Its not a hard fast ,or medically scientific. But the one thing we need most of all is protein and not wasted calories

Share this post


Link to post
Share on other sites

I agree about the PowerCrunch, those are my new fave. I find them at Krogers. I also like Think Thin but they have slightly less Protein. When I lost weight pre-op I ate a lot of the Atkins and Pure Protein bars but now I can't stomach most of them. I try to avoid any flavor with a lot of chocolate... the fakeness just became so obvious and disgusting to me. PowerCrunch only has a thin outer coating of chocolate. And I like the ThinkThin bars that the dipped nuts variety. I do buy Atkins if they are on sale but you need to pay attention to the protein. All of them are low in carbs but some of them do not have much protein. The only Supreme Protein variety I've liked is the pretzel one. I've heard a lot of people swear by Quest but I did not find them appetizing at all. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×