Chilke protein shakes

[jennaleigh1992 43]

I'm currently on my pre op diet and it requires 2 shakes a day. 1 regular and 1 with fruit.< /p>

chocolate chilke is what I bought from my surgeons office, the can says to mix with milk or Water but says nothing about blending with ice.

Is it okay to blend mine with ice? I have to use it to blend my fruit too!!

[jennaleigh1992 43]

CHIKE**

[mini.mee 83]

There would be no reason why you couldnt, I used to use a little less Water if I blended with ice, just make sure you drink the whole thing.

I have my shakes with low fat milk now for the extra Protein content and still use ice.

I cannot stomach a shake unless its freezing cold, just won't go down at all

[serenity1959 67]

I blend my Chike chocolate with Water and ice. Yum!

[abetterme4.2 268]

I drink the coffee flavored chike. Definitely with ice because i like mine COLD (so sayeth the sleeve). Lol

YYUUMM.