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Omg that's awesome wat are you eating and are you working out ?,

My dr. progresses a lot slower than what I have read on here. I just was able to start on puree last Friday (2/1). I am not probably the healthiest in I don't get all the Protein I should (shakes makes me vomit). I am just always sure to drink A LOT of fluids-- I really didn't feel well until about 2.5 weeks post-op. I often thought being fat is so much easier! I have started doing small workouts on an exercise bike and some light weights. I do not tolerate Protein Shakes or milk at all. I recently tried mixing with soy milk and it worked! It's a trip that's for sure and one of the most difficult things I have ever done!

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I was sleeved 12/19 at 253 5"3 current wait 213 lost 40 pounds so far :) truly happy!! Been at a plateau for 3 weeks now though :(

Sent from my iPhone using VST

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My highest weight was 277.

My surgery day, 12/10/12, I weighed 235.

I now weigh 203.

So, 74 lbs down total, 32 of them being since surgery.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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