October Sleevers!

[Native 17]

Sleeved 10/18, down 52 pounds as of today!! 4 months out.......not too bad........had a rough 4 week stall that just broke with upping the Protein and Water. If I get enough protein through shakes, food and get my water in I have NO ROOM in my tummy for carbs! LOL. The carbs and low protein got me all stuck. Back on track now, I know what to do. I thought because my portions are so small that the carbs couldn't hurt as I wasn't eating enough to matter; however, I have since learned that our metabolism slows down about this time from the small amount of food intake so the carbs do affect us in a negative way. Exercise, exercise, exercise, which I am falling short of - that will raise our metabolic rate.

[Bellab83 1]

Sleeved 10/16 and down 66 pounds! I'm loving it!!!

[suejersey 263]

Sleeved 10/11/12 down 62 pounds. Got to kick the exercise into gear now! I get about 650 calories a day and at least 60 grams of Protein.< /p>

[healthiermom 27]

Sleeved 10/23- down 76 lbs!!

[nanaspez 58]

Sleeved 10/30 69 lbs lost---7 pds under goal!

[jusstice 103]

Sleeved 10/24 and down 75 pounds. Stupid scale is stuck at 200 and won't budge. Ok, maybe it is because I really want to see the one handle that I just feel that way.

[AJDuke 39]

Sleeved 10/10/12 and down 78 pounds!

[bellesol 0]

How is Everyone doing, I lost 95 lbs so far since October 23 2012. I would love to hear from everyone

[starr1202 38]

How is Everyone doing' date=' I lost 95 lbs so far since October 23 2012. I would love to hear from everyone [/quote']

10/30/12 and down 70 I'm a slow loser but I feel great!!!!

[bigcountryab 278]

10/30/12 and down 70 I'm a slow loser but I feel great!!!!

Sleeved 31 oct down 102lbs

[ladybug71 19]

That is incredible!

[msemma 49]

Sleeved 10/12 down 76 lbs!! never been this happy!!!

[suejersey 263]

DOS 278

Sleeved 10/11/12 down 93 pounds.

[happytobehere 23]

Sleeved Oct 23rd and down 104 lbs!!

[indian 22]

Please write your weight on the day of surgery also to let others get a better idea of your progress. Because starting weight is very important criteria to gauge your success.