ashleywi 19 Posted February 5, 2013 Does anyone else use these? They are one of the only kinds of shakes I can tolerate. I am perpetually stalled though and started to wonder whether the shakes are an issue. I am staying between 600-800 calories per day, less than 50 carbs per day, exercising 4-5x per week. And I've only lost five pounds in the last 5 weeks. It's discouraging. So I am trying to reevaluate. Thoughts? Share this post Link to post Share on other sites
hm734 228 Posted February 5, 2013 How far out from surgery are you? Share this post Link to post Share on other sites
TxBritt 32 Posted February 5, 2013 I used these on my liquid diet and lost 16 lbs just in my liquid phase and I was drinking five of these a day mixed with skim milk. So maybe you're just on a stall. Share this post Link to post Share on other sites
Jersey Nurse 14 Posted February 5, 2013 I love them...Lean shakes Berries and Cream is my Fav.. I used they pre -op and still post op...**** very tasty! Congrats on your weight loss.... Share this post Link to post Share on other sites
TheGamer 406 Posted February 5, 2013 I drink the pre-mixed shakes every day for Breakfast. Love the chocolate ones. Share this post Link to post Share on other sites
ashleywi 19 Posted February 5, 2013 My surgery was December 3 so I think I am 9 or 10 weeks out today. I got off to a good start but it slowed down at 2 weeks and just never really has taken off. Trying not to get discouraged. Sigh Share this post Link to post Share on other sites
bekkamyhousekey 12 Posted February 5, 2013 Everyone loses weight differently. Some people lose pounds, some people lose inches. Check your measurements, I am sure there is some kind of change! I have a friend who lost two pounds but 3.5 inches off her waist alone. And if all else fails, drink liquids only for a few days & change up your workout routine. I hope this helps! Share this post Link to post Share on other sites
Claire99 12 Posted February 11, 2013 I was on Atkins shakes but it only had 16 grams of Protein . I was barely doing two a day. I just bought the lean shakes very excited it has 25 grams of Protein in one bottle ! Taste great Stacie Share this post Link to post Share on other sites