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Hello, ever heard of this magical new invention called splenda or stevia? Adding sugar free fruit preserves to plain greek yogurt is fabulous also.

i just miss the honey greek yogurt.

I hate plain yogurt too.

-Kendra

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Darn, odd man out again. I like plain yogurt.

I know it's yucky but you have to know me.

When I hate something I am fascinated by it and keep eating or drinking it until I figure out why I hate it or I start to like it. I learned to like okra, pizza, anchovies, wine, garlic, sour apples, kumquats, raw soy Beans, and plain yogurt.

It's just another form of cottage cheese to me.

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I added splenda and cinnamon to my plain low fat Fage yogurt, wasn't to bad plain but better with something added. Lots of Protein though

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My NUT has suggested mixing in flavoured Protein Powder to plain Greek yogurt- like the nectar Fuzzy Navel, Lemonade and other fruit flavours. Bonus is you get a extra punch of protein! Also try the Torani sugar free flavor syrups for coffee/italian sodas. You want to try and keep your carbs- sugars low, especially the first few months after surgery. Read labels- just because something is fat free (yoplait yogurt is a good example) doesn't mean it's going to be low in carbs/sugar...in fact it usually means sugars will be higher to make up for the loss of flavour from the missing fat. I'm pre sleeve but my husband Fiddleman is seven months out and I've gone with him to every pre and post op appointment.

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I used to put it in the freezer, so it was semi-frozen..and a better consistency.

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Hello' date=' ever heard of this magical new invention called splenda or stevia? Adding sugar free fruit preserves to plain greek yogurt is fabulous also.

i just miss the honey greek yogurt.

I hate plain yogurt too.

-Kendra[/quote']

O I like this idea, thanks!

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How does anyone eat plain flavorless yogurt? Yuck.

Many people will get the plain, then flavor it with Mio or crystal light.

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