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Arrrgh stall :(

staylo60

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staylo60    6

staylo60
Posted

Hello all. I was sleeved Oct 16 2012.. I lost a regular stone per month until the last two weeks. Now I am stuck. :( I know the inches have come off due to clothes but the scale is stuck. I am drinking lots of Water in tea and trying with Protein but probably not enough. Walking regular but the damn scale is stuck , any ideas? Oh yeah probably on 800 ish calories :) thanks

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Minckle    87

Minckle
Posted

Normal, normal, normal! Just stay off carbs as much as you can and the scale will move again. Plateaus are completely normal - this won't be your last one and they WILL pass.

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