Just saying hello :-)

[Adahlia 70]

Hello everyone

[chris54 106]

How are you? For some reason there is little activity in this group and I feel really sadden by this because I know there are people out there going through and having good and bad experiences and I for one would like to be active in this group. Tell me your story?

[Letty1 33]

I'm feeling a bit fustrated. I have been working on consuming more Protein via shakes and supplements. My NUT told me she doesn't want me drinking my calories, I'm confused because I was under the impression I would have to be on a liquid diet pre and post op. I was doing so well, getting natural raw nutrients and Protein into my diet, now she has thrown me off. I felt great, now I'm confused. I don't like eating meat (I'm not a vegetarian), nor dairy....so, the shake is the best alternative for me to obtain protein. Any suggestions? I am trying to lose weight prior to the surgery, so far no luck. :-(

[pdubbaya23 64]

The shakes are good but if you can ready your Protein that will help keep you full longer and shower digesting. Your body can only absorb so much protein at a time. Which may be why you aren't losing right now. It is frustrating but listen to your NUT, you'll get there.

[lovingmyself4eternity 9]

Hi everyone! I am excited to hear all of the succes stories. I just wanted to share with my sisters that I belong to a great private support group on FB called Sleeve Sisters. If you have not heard of it, please stop by and support the page and LIKE it then join the private support group and share your stories. They are wonderful over there!

Warm Wishes,

Sleeve Sisters

[chris54 106]

I went into Facebook could not find the sista acct pls give more info

[lovingmyself4eternity 9]

Thanks for letting me know... All women are needed....

The acct is www.facebook.com/sleevesistas or simply email me at sleevesisters@gmail.com You can find me under

Angelique Keyes.. Looking forward to chatting with you Chris54

[chris54 106]

Found it

[yellowbox 55]

I would like to say hello to all of my sleeved sisters. I was sleeved on July 29th and love the support.

[patva 11]

Hello yellowbox. I was also sleeved on July 29th. I've been looking circa support buddy also. Especially while I'm not eating, exercising , and am still in this stall .

[yellowbox 55]

Patva

It great hearing from you. What are you doing different to break our stall? I reviewed my intake log a realized I wasn't getting enough Protein daily. It took me two weeks to reach my conclusion. I started back loosing again. I've lost a total of 30 ibs to far. I also stopped weight every day only once a week.