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Before/After Pictures - 5 months out!



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Go Girl You loook amazing!! Quick question are there any tips or pointers you can give me on how you did so awesome!!! Like what are your Snacks what did you eat! If im asking for to much sorry :rolleyes: I just so want to be successful!!

If you want to check out my 4 month post, I write about what I eat and what I do for exercise in the comments :) I'll put the link below! I hope that helps. Feel free to ask whatever else isn't answered in there.

http://www.verticalsleevetalk.com/topic/63217-4-months-post-op-with-pictures/page__st__20

Thanks everyone for the supportive comments!! I really appreciate it :)

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Oh my goodness...you look gorgeous! So glad to hear your life is on such a positive track...I love my sleeve, too.

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You have really inspired me. My surgery is the 12th, and I am getting really nervous. Seeing your post reminds me of why I am doing this. Thanks! You look beautiful!!!

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CONGRATS You look great.....Keep up the great work......

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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